Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Valine

Entries containing "Valine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Valine
Pie, banana cream, prepared from recipe 269 g 13.6 g 32.9 g 4.4 g 0.229 g
Pie, pumpkin, commercially prepared 210 g 9.5 g 27.3 g 3.9 g 0.229 g
Cake, white, prepared from recipe with coconut frosting 356 g 10.3 g 63.2 g 4.4 g 0.229 g
Coffeecake, creme-filled with chocolate frosting 331 g 10.8 g 53.8 g 5 g 0.229 g
Shake, fast food, chocolate 127 g 3.7 g 20.5 g 3.4 g 0.228 g
Milk, nonfat, fluid, without added vitamin A (fat free or skim) 35 g 0.2 g 4.9 g 3.4 g 0.228 g
Cookies, chocolate sandwich, with creme filling, special dietary 461 g 22.1 g 67.7 g 4.5 g 0.228 g
Turnip greens, frozen, cooked, boiled, drained, with salt 29 g 0.4 g 5.0 g 3.4 g 0.228 g
Turnip greens, frozen, cooked, boiled, drained, without salt 29 g 0.4 g 5.0 g 3.4 g 0.228 g
Mollusks, oyster, eastern, farmed, raw 59 g 1.6 g 5.5 g 5.2 g 0.228 g
Cookies, sugar, refrigerated dough, baked 484 g 23.1 g 65.6 g 4.7 g 0.227 g
Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain 77 g 0.6 g 13.6 g 4.7 g 0.226 g
Lambsquarters, raw 43 g 0.8 g 7.3 g 4.2 g 0.226 g
Soup, chicken with dumplings, canned, condensed 79 g 4.5 g 4.9 g 4.6 g 0.226 g
Peas, green, frozen, unprepared 77 g 0.4 g 13.7 g 5.2 g 0.226 g
Cookies, fudge, cake-type (includes trolley cakes) 349 g 3.7 g 78.3 g 5 g 0.225 g
Shake, fast food, strawberry 113 g 2.8 g 18.9 g 3.4 g 0.225 g
Toppings, nuts in syrup 448 g 22 g 58.1 g 4.5 g 0.225 g
Spices, cinnamon, ground 247 g 1.2 g 80.6 g 4.0 g 0.224 g
Cookies, shortbread, commercially prepared, pecan 542 g 32.5 g 58.3 g 4.9 g 0.224 g
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