|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Tyrosine
|
|
Emu, top loin, cooked, broiled
|
152
|
g
|
3.1
|
g
|
-
|
|
29.1
|
g
|
0.620
|
g
|
|
Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw
|
227
|
g
|
16.5
|
g
|
-
|
|
18.3
|
g
|
0.619
|
g
|
|
Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw
|
251
|
g
|
19.1
|
g
|
-
|
|
18.4
|
g
|
0.619
|
g
|
|
POPEYES, Fried Chicken, Spicy, Wing, meat and skin with breading, analyzed prior to January 2007
|
351
|
g
|
24.8
|
g
|
11.7
|
g
|
20.2
|
g
|
0.619
|
g
|
|
|
POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading, analyzed prior to January 2007
|
288
|
g
|
18.8
|
g
|
9.5
|
g
|
20.2
|
g
|
0.618
|
g
|
|
|
Entrees, crab cake
|
266
|
g
|
17.3
|
g
|
8.5
|
g
|
18.8
|
g
|
0.618
|
g
|
|
Fish, whiting, mixed species, raw
|
90
|
g
|
1.3
|
g
|
-
|
|
18.3
|
g
|
0.618
|
g
|
|
|
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw
|
166
|
g
|
9.2
|
g
|
-
|
|
19.4
|
g
|
0.618
|
g
|
|
Candies, peanut bar
|
522
|
g
|
33.7
|
g
|
47.4
|
g
|
15.5
|
g
|
0.618
|
g
|
|
|
Fish, salmon, chinook, smoked, (lox), regular
|
117
|
g
|
4.3
|
g
|
-
|
|
18.3
|
g
|
0.617
|
g
|
|
|
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, raw
|
214
|
g
|
14.3
|
g
|
-
|
|
19.9
|
g
|
0.617
|
g
|
|
|
Fish, salmon, chinook, smoked
|
117
|
g
|
4.3
|
g
|
-
|
|
18.3
|
g
|
0.617
|
g
|
|
Veal, composite of trimmed retail cuts, separable lean and fat, raw
|
144
|
g
|
6.8
|
g
|
-
|
|
19.4
|
g
|
0.617
|
g
|
|
|
Veal, shoulder, arm, separable lean and fat, raw
|
132
|
g
|
5.4
|
g
|
-
|
|
19.3
|
g
|
0.617
|
g
|
|
|
Veal, ground, raw
|
144
|
g
|
6.8
|
g
|
-
|
|
19.4
|
g
|
0.617
|
g
|
|
|
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, select, raw
|
249
|
g
|
18.5
|
g
|
-
|
|
19.4
|
g
|
0.617
|
g
|
|
|
Crustaceans, crab, queen, raw
|
90
|
g
|
1.2
|
g
|
-
|
|
18.5
|
g
|
0.616
|
g
|
|
|
Beef, short loin, top loin, separable lean and fat, trimmed to 1/4" fat, prime, raw
|
305
|
g
|
25.2
|
g
|
-
|
|
18.3
|
g
|
0.616
|
g
|
|
|
Sandwiches and burgers, roast beef sandwich with cheese
|
269
|
g
|
10.2
|
g
|
25.8
|
g
|
18.3
|
g
|
0.616
|
g
|
|
|
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, raw
|
216
|
g
|
15.3
|
g
|
-
|
|
18.3
|
g
|
0.616
|
g
|