Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Tyrosine

Entries containing "Tyrosine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Tyrosine
Egg, white, dried, powder, glucose reduced 376 g 0.0 g 4.5 g 82.4 g 3.309 g
Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus 380 g 4 g - 86 g 3.300 g
Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, SUPRO 388 g 4 g - 87.8 g 3.300 g
Soy protein isolate, potassium type, crude protein basis 321 g 0.5 g 2.6 g 88.3 g 3.222 g
Soy protein isolate 338 g 3.4 g 7.4 g 80.7 g 3.222 g
Soy protein isolate, potassium type 326 g 0.5 g 10.2 g 80.7 g 3.222 g
Egg, white, dried 382 g - 7.8 g 81.1 g 3.153 g
Egg, white, dried, flakes, glucose reduced 351 g 0.0 g 4.2 g 76.9 g 3.089 g
Seaweed, spirulina, dried 290 g 7.7 g 23.9 g 57.5 g 2.584 g
Cheese, parmesan, grated 431 g 28.6 g 4.1 g 38.5 g 2.328 g
Cheese, parmesan, shredded 415 g 27.3 g 3.4 g 37.9 g 2.319 g
Cheese, parmesan, dry grated, reduced fat 265 g 20 g 1.4 g 20 g 2.319 g
Soy protein concentrate, produced by acid wash 331 g 0.5 g 30.9 g 58.1 g 2.301 g
Soy protein concentrate, crude protein basis (N x 6.25), produced by acid wash 328 g 0.5 g 25.4 g 63.6 g 2.301 g
Soy protein concentrate, produced by alcohol extraction 331 g 0.5 g 30.9 g 58.1 g 2.301 g
Seal, bearded (Oogruk), meat, dried (Alaska Native) 351 g 2.3 g - 82.6 g 2.152 g
Peanut flour, defatted 327 g 0.6 g 34.7 g 52.2 g 2.122 g
Fish, cod, Atlantic, dried and salted 290 g 2.4 g - 62.8 g 2.121 g
Seeds, sesame flour, low-fat 333 g 1.8 g 35.5 g 50.1 g 2.100 g
Egg, whole, dried, stabilized, glucose reduced 615 g 44.0 g 2.4 g 48.2 g 2.004 g
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