Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Tyrosine
|
|
Lamb, variety meats and by-products, pancreas, cooked, braised
|
234
|
g
|
15.1
|
g
|
-
|
|
22.8
|
g
|
0.548
|
g
|
|
Nuts, almonds, blanched
|
581
|
g
|
50.6
|
g
|
19.9
|
g
|
21.9
|
g
|
0.547
|
g
|
|
Chicken, roasting, meat and skin and giblets and neck, raw
|
213
|
g
|
15.5
|
g
|
0.1
|
g
|
17.1
|
g
|
0.547
|
g
|
|
Mollusks, abalone, mixed species, raw
|
105
|
g
|
0.8
|
g
|
6.0
|
g
|
17.1
|
g
|
0.547
|
g
|
|
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, raw
|
316
|
g
|
27.3
|
g
|
-
|
|
16.3
|
g
|
0.546
|
g
|
|
Fish, sturgeon, mixed species, raw
|
105
|
g
|
4.0
|
g
|
-
|
|
16.1
|
g
|
0.545
|
g
|
|
Fast foods, croissant, with egg, cheese, and bacon
|
320
|
g
|
22.0
|
g
|
18.3
|
g
|
12.6
|
g
|
0.544
|
g
|
|
Seeds, breadfruit seeds, raw
|
191
|
g
|
5.6
|
g
|
29.2
|
g
|
7.4
|
g
|
0.544
|
g
|
|
Egg, quail, whole, fresh, raw
|
158
|
g
|
11.1
|
g
|
0.4
|
g
|
13.1
|
g
|
0.543
|
g
|
|
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw
|
355
|
g
|
31.7
|
g
|
-
|
|
16.2
|
g
|
0.543
|
g
|
|
Fish, turbot, european, raw
|
95
|
g
|
3.0
|
g
|
-
|
|
16.1
|
g
|
0.542
|
g
|
|
Beef, brisket, point half, separable lean and fat, trimmed to 1/4" fat, all grades, raw
|
331
|
g
|
29.1
|
g
|
-
|
|
16.1
|
g
|
0.542
|
g
|
|
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading, analyzed prior to January 2007
|
314
|
g
|
22.3
|
g
|
10.5
|
g
|
17.7
|
g
|
0.542
|
g
|
|
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, all grades, raw
|
323
|
g
|
28.2
|
g
|
-
|
|
16.1
|
g
|
0.541
|
g
|
|
Cheese, gjetost
|
466
|
g
|
29.5
|
g
|
42.7
|
g
|
9.7
|
g
|
0.541
|
g
|
|
Turkey patties, breaded, battered, fried
|
283
|
g
|
18
|
g
|
15.7
|
g
|
14
|
g
|
0.541
|
g
|
|
Spaghetti, protein-fortified, dry, enriched (n x 6.25)
|
374
|
g
|
2.2
|
g
|
65.7
|
g
|
21.8
|
g
|
0.540
|
g
|
|
Pork, cured, shoulder, blade roll, separable lean and fat, unheated
|
269
|
g
|
22.0
|
g
|
-
|
|
16.5
|
g
|
0.540
|
g
|
|
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, choice, raw
|
333
|
g
|
29.4
|
g
|
-
|
|
16.1
|
g
|
0.540
|
g
|
|
Macaroni, protein-fortified, dry, enriched, (n x 5.70)
|
375
|
g
|
2.2
|
g
|
67.6
|
g
|
19.9
|
g
|
0.540
|
g
|