Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Total lipid (fat)
|
|
Puddings, banana, dry mix, instant, with added oil
|
386
|
g
|
4.4
|
g
|
89
|
g
|
-
|
|
4.400
|
g
|
|
Bread, "Fetes Zois", wheat & rye, whole grain
|
247
|
g
|
4.4
|
g
|
37.5
|
g
|
11.2
|
g
|
4.400
|
g
|
|
Babyfood, cereal, mixed, dry
|
379
|
g
|
4.4
|
g
|
73.3
|
g
|
12.2
|
g
|
4.400
|
g
|
|
Bread, raisin, unenriched
|
274
|
g
|
4.4
|
g
|
52.3
|
g
|
7.9
|
g
|
4.400
|
g
|
|
Cereals ready-to-eat, KELLOGG, EGGO Crunch Cereal, maple flavored
|
376
|
g
|
4.4
|
g
|
83
|
g
|
6.6
|
g
|
4.400
|
g
|
|
Pork, fresh, variety meats and by-products, liver, cooked, braised
|
165
|
g
|
4.4
|
g
|
3.8
|
g
|
26.0
|
g
|
4.400
|
g
|
|
Vitasoy USA, Organic Nasoya Firm Tofu
|
84
|
g
|
4.4
|
g
|
2.3
|
g
|
8.9
|
g
|
4.400
|
g
|
|
Salad dressing, caesar, low calorie
|
110
|
g
|
4.4
|
g
|
18.6
|
g
|
0.3
|
g
|
4.400
|
g
|
|
Fish, whitefish, broad, liver (Alaska Native)
|
104
|
g
|
4.4
|
g
|
5.1
|
g
|
11
|
g
|
4.400
|
g
|
|
Soup, chicken mushroom chowder, chunky, ready-to-serve, single brand
|
80
|
g
|
4.4
|
g
|
7.1
|
g
|
3
|
g
|
4.400
|
g
|
|
Bread, oat bran
|
236
|
g
|
4.4
|
g
|
39.8
|
g
|
10.4
|
g
|
4.400
|
g
|
|
Bread, oatmeal
|
269
|
g
|
4.4
|
g
|
48.5
|
g
|
8.4
|
g
|
4.400
|
g
|
|
Beef, round, tip round, separable lean only, trimmed to 1/4" fat, choice, raw
|
130
|
g
|
4.4
|
g
|
-
|
|
21.1
|
g
|
4.400
|
g
|
|
Bread, raisin, enriched
|
274
|
g
|
4.4
|
g
|
52.3
|
g
|
7.9
|
g
|
4.400
|
g
|
|
Fish, sturgeon, mixed species, smoked
|
173
|
g
|
4.4
|
g
|
-
|
|
31.2
|
g
|
4.400
|
g
|
|
Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted
|
117
|
g
|
4.4
|
g
|
1.4
|
g
|
18.0
|
g
|
4.390
|
g
|
|
Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry
|
365
|
g
|
4.4
|
g
|
77.9
|
g
|
8
|
g
|
4.390
|
g
|
|
Cereals, QUAKER, Instant Oatmeal, Baked Apple, dry
|
363
|
g
|
4.4
|
g
|
77.1
|
g
|
8.0
|
g
|
4.390
|
g
|
|
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain
|
373
|
g
|
4.4
|
g
|
77.8
|
g
|
9.9
|
g
|
4.390
|
g
|
|
Milk, human, mature, fluid
|
70
|
g
|
4.4
|
g
|
6.9
|
g
|
1.0
|
g
|
4.380
|
g
|