Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Total lipid (fat)

Entries containing "Total lipid (fat)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Total lipid (fat)
Soup, beef stroganoff, canned, chunky style, ready-to-serve 98 g 4.6 g 9 g 5.1 g 4.600 g
Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Cereal 399 g 4.6 g 87 g 4 g 4.600 g
Potatoes, scalloped, dry mix, unprepared 358 g 4.6 g 73.9 g 7.8 g 4.590 g
Ice creams, BREYERS, All Natural Light Vanilla 162 g 4.6 g 25.3 g 4.8 g 4.590 g
USDA Commodity, Chicken, canned, meat only, with water 129 g 4.6 g - 22.0 g 4.580 g
Desserts, egg custard, baked, prepared-from-recipe 105 g 4.6 g 10.7 g 5.0 g 4.580 g
Turkey, gizzard, all classes, raw 118 g 4.6 g - 19.1 g 4.580 g
Turkey, fryer-roasters, light meat, meat and skin, cooked, roasted 164 g 4.6 g - 28.8 g 4.580 g
Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated 120 g 4.6 g - 18.5 g 4.560 g
Cereals ready-to-eat, NATURE'S PATH, OPTIMUM 345 g 4.6 g 73.4 g 14.6 g 4.550 g
Beef, round, tip round, separable lean only, trimmed to 0" fat, choice, raw 130 g 4.6 g - 20.8 g 4.550 g
Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CLUSTERS 382 g 4.6 g 83.6 g 7.3 g 4.550 g
Noodles, egg, spinach, dry, enriched 382 g 4.6 g 70.3 g 14.6 g 4.550 g
Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP, Triple Berry 382 g 4.6 g 81.2 g 9.1 g 4.550 g
Cereals ready-to-eat, NATURE'S PATH, OPTIMUM SLIM 327 g 4.6 g 69.1 g 16.4 g 4.550 g
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA select, raw 132 g 4.5 g - 21.3 g 4.540 g
Snacks, popcorn, air-popped 387 g 4.5 g 77.9 g 12.9 g 4.540 g
Quail, meat only, raw 134 g 4.5 g - 21.8 g 4.530 g
Squab, (pigeon), light meat without skin, raw 134 g 4.5 g - 21.8 g 4.520 g
Ensure plus, liquid nutrition 141 g 4.5 g 19.9 g 5.2 g 4.520 g