Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Total lipid (fat)
|
|
Fish, trout, rainbow, wild, cooked, dry heat
|
150
|
g
|
5.8
|
g
|
-
|
|
22.9
|
g
|
5.820
|
g
|
|
Peppers, hot chile, sun-dried
|
324
|
g
|
5.8
|
g
|
69.9
|
g
|
10.6
|
g
|
5.810
|
g
|
|
Veal, shoulder, arm, separable lean only, cooked, roasted
|
164
|
g
|
5.8
|
g
|
-
|
|
26.1
|
g
|
5.810
|
g
|
|
Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, raw
|
137
|
g
|
5.8
|
g
|
-
|
|
19.9
|
g
|
5.810
|
g
|
|
Soup, cheese, canned, prepared with equal volume milk
|
92
|
g
|
5.8
|
g
|
6.5
|
g
|
3.8
|
g
|
5.800
|
g
|
|
KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted chocolate fudge
|
366
|
g
|
5.8
|
g
|
76
|
g
|
5.1
|
g
|
5.800
|
g
|
|
KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted strawberry
|
367
|
g
|
5.8
|
g
|
77.5
|
g
|
4.1
|
g
|
5.800
|
g
|
|
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised
|
195
|
g
|
5.8
|
g
|
-
|
|
33.4
|
g
|
5.800
|
g
|
|
Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised
|
207
|
g
|
5.8
|
g
|
-
|
|
36.1
|
g
|
5.800
|
g
|
|
Ice creams, BREYERS, No Sugar Added, Chocolate Caramel
|
151
|
g
|
5.8
|
g
|
25.2
|
g
|
3.5
|
g
|
5.800
|
g
|
|
Cereals ready-to-eat, KASHI GOLEAN CRUNCH! by KELLOGG
|
377
|
g
|
5.8
|
g
|
67.9
|
g
|
17.5
|
g
|
5.800
|
g
|
|
Beef, top sirloin, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
|
183
|
g
|
5.8
|
g
|
-
|
|
30.6
|
g
|
5.790
|
g
|
|
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw
|
142
|
g
|
5.8
|
g
|
-
|
|
20.9
|
g
|
5.790
|
g
|
|
Milk, buttermilk, dried
|
387
|
g
|
5.8
|
g
|
49
|
g
|
34.3
|
g
|
5.780
|
g
|
|
Potatoes, frozen, french fried, par fried, cottage-cut, unprepared
|
153
|
g
|
5.8
|
g
|
24.0
|
g
|
2.4
|
g
|
5.780
|
g
|
|
Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, USDA select, cooked, roasted
|
166
|
g
|
5.8
|
g
|
-
|
|
26.8
|
g
|
5.780
|
g
|
|
Turkey roast, boneless, frozen, seasoned, light and dark meat, roasted
|
155
|
g
|
5.8
|
g
|
3.1
|
g
|
21.3
|
g
|
5.780
|
g
|
|
McDONALD'S, Tangy Honey Mustard Sauce
|
167
|
g
|
5.8
|
g
|
28.8
|
g
|
1.3
|
g
|
5.770
|
g
|
|
Soup, cream of chicken, canned, condensed
|
90
|
g
|
5.8
|
g
|
7.2
|
g
|
2.4
|
g
|
5.770
|
g
|
|
Fish, salmon, red, canned, bones removed (Alaska Native)
|
161
|
g
|
5.8
|
g
|
-
|
|
27.3
|
g
|
5.760
|
g
|