Columbus brought cacao beans back to Spain on his 4th voyage in 1502


Selenium, Se

Entries containing "Selenium, Se", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Selenium, Se
Beef, flank, separable lean and fat, trimmed to 0" fat, choice, raw 165 g 8.3 g - 21.2 g 23.300 mcg
Chicken patty, frozen, cooked 287 g 19.6 g 12.8 g 14.9 g 23.300 mcg
Phyllo dough 299 g 6 g 52.6 g 7.1 g 23.300 mcg
Turkey, young tom, meat and skin and giblets and neck, raw 152 g 7.2 g 0.1 g 20.4 g 23.300 mcg
Turkey, all classes, meat and skin and giblets and neck, raw 157 g 7.8 g 0.1 g 20.4 g 23.300 mcg
Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter 277 g 16.5 g 9.1 g 21.6 g 23.200 mcg
Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, select, cooked, roasted 324 g 24.7 g - 23.6 g 23.200 mcg
Turkey, young hen, meat and skin and giblets and neck, raw 166 g 8.8 g 0.1 g 20.2 g 23.200 mcg
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw 164 g 8.6 g - 20.6 g 23.100 mcg
Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 339 g 26.4 g - 23.6 g 23.100 mcg
Bread, white, prepared from recipe, made with nonfat dry milk 274 g 2.6 g 53.6 g 7.7 g 23.100 mcg
Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted 332 g 25.6 g - 23.6 g 23.100 mcg
Cereals ready-to-eat, KELLOGG'S, SPECIAL K Vanilla Almond 405 g 5 g 83 g 7 g 23.100 mcg
Fast foods, egg and cheese sandwich 233 g 13.3 g 17.8 g 10.7 g 23.100 mcg
WENDY'S, Jr. Hamburger, without cheese 243 g 8.8 g 28.5 g 12.6 g 23.100 mcg
PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust 303 g 14.1 g 28.6 g 15.3 g 23.100 mcg
Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust 244 g 10.9 g 25.4 g 11.0 g 23.100 mcg
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted 343 g 26.7 g - 24.0 g 23.100 mcg
Pork, fresh, variety meats and by-products, feet, cooked, simmered 232 g 16.1 g - 21.9 g 23.000 mcg
Bread, reduced-calorie, oatmeal 210 g 3.5 g 43.3 g 7.6 g 23.000 mcg