Forks weren't widely used in the United States until the 1800s

Selenium, Se

Entries containing "Selenium, Se", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Selenium, Se
Turkey, fryer-roasters, light meat, meat only, raw 108 g 0.5 g - 24.2 g 24.400 mcg
Turkey, young tom, light meat, meat only, raw 114 g 1.6 g - 23.4 g 24.400 mcg
Chicken, broilers or fryers, light meat, meat only, cooked, roasted 173 g 4.5 g - 30.9 g 24.400 mcg
Beef, tenderloin, separable lean only, trimmed to 1/4" fat, prime, cooked, broiled 232 g 12.4 g - 28.3 g 24.400 mcg
Beef, short loin, top loin, separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled 339 g 25.9 g - 24.7 g 24.300 mcg
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, select, cooked, braised 326 g 23.4 g - 27.0 g 24.300 mcg
Crackers, wheat, sandwich, with cheese filling 497 g 25 g 58.2 g 9.8 g 24.300 mcg
English muffins, raisin-cinnamon, toasted (includes apple-cinnamon) 276 g 2.2 g 55.0 g 8.9 g 24.300 mcg
Mollusks, clam, mixed species, raw 74 g 1.0 g 2.6 g 12.8 g 24.300 mcg
Beef, round, tip round, separable lean and fat, trimmed to 0" fat, choice, raw 156 g 7.7 g - 20.2 g 24.200 mcg
Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted 200 g 13.4 g 1.4 g 18.6 g 24.200 mcg
Turkey, young hen, meat and skin, raw 168 g 9.1 g - 20.2 g 24.200 mcg
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked 222 g 10.7 g - 29.6 g 24.200 mcg
Puff pastry, frozen, ready-to-bake 551 g 38.1 g 45.1 g 7.3 g 24.200 mcg
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 363 g 27.8 g - 26.2 g 24.200 mcg
Beef, round, tip round, separable lean and fat, trimmed to 0" fat, all grades, raw 151 g 7.0 g - 20.5 g 24.200 mcg
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading, analyzed prior to January 2007 285 g 18.6 g 8.2 g 21.1 g 24.200 mcg
Snacks, rice cakes, brown rice, sesame seed, unsalted 392 g 3.8 g 81.5 g 7.6 g 24.100 mcg
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, raw 157 g 7.7 g - 20.6 g 24.100 mcg
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/2" fat, prime, cooked 405 g 33.8 g - 23.4 g 24.100 mcg
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