Cheese closes the stomach and should always be served at the end of a meal.


Selenium, Se

Entries containing "Selenium, Se", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Selenium, Se
Fish, sea bass, mixed species, raw 97 g 2 g - 18.4 g 36.500 mcg
Fish, pollock, Atlantic, raw 92 g 1.0 g - 19.4 g 36.500 mcg
Fish, herring, Pacific, raw 195 g 13.9 g - 16.4 g 36.500 mcg
Fish, seatrout, mixed species, raw 104 g 3.6 g - 16.7 g 36.500 mcg
Fish, salmon, chum, raw 120 g 3.8 g - 20.1 g 36.500 mcg
Fish, salmon, chinook, raw 179 g 10.4 g - 19.9 g 36.500 mcg
Fish, wolffish, Atlantic, raw 96 g 2.4 g - 17.5 g 36.500 mcg
Fish, bluefish, raw 124 g 4.2 g - 20.0 g 36.500 mcg
Fish, mackerel, Pacific and jack, mixed species, raw 158 g 7.9 g - 20.1 g 36.500 mcg
Fish, smelt, rainbow, raw 97 g 2.4 g - 17.6 g 36.500 mcg
Fish, mackerel, spanish, raw 139 g 6.3 g - 19.3 g 36.500 mcg
Fish, spot, raw 123 g 4.9 g - 18.5 g 36.500 mcg
Turkey, fryer-roasters, meat only, cooked, roasted 150 g 2.6 g - 29.6 g 36.500 mcg
Turkey roast, boneless, frozen, seasoned, light and dark meat, roasted 155 g 5.8 g 3.1 g 21.3 g 36.500 mcg
Fish, mullet, striped, raw 117 g 3.8 g - 19.4 g 36.500 mcg
Fish, tuna, fresh, yellowfin, raw 108 g 1.0 g - 23.4 g 36.500 mcg
Fish, lingcod, raw 85 g 1.1 g - 17.7 g 36.500 mcg
Fish, pompano, florida, raw 164 g 9.5 g - 18.5 g 36.500 mcg
Fish, butterfish, raw 146 g 8.0 g - 17.3 g 36.500 mcg
Fish, tilefish, raw 96 g 2.3 g - 17.5 g 36.500 mcg