Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Selenium, Se
|
|
Cream, fluid, half and half
|
130
|
g
|
11.5
|
g
|
4.3
|
g
|
3.0
|
g
|
1.800
|
mcg
|
|
Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
|
317
|
g
|
25.7
|
g
|
-
|
|
19.9
|
g
|
1.800
|
mcg
|
|
Babyfood, dinner, macaroni, beef and tomato sauce, toddler
|
81
|
g
|
1.9
|
g
|
11.5
|
g
|
4.3
|
g
|
1.800
|
mcg
|
|
Milk, imitation, non-soy
|
46
|
g
|
2
|
g
|
5.3
|
g
|
1.6
|
g
|
1.800
|
mcg
|
|
Soup, beef noodle, dry, mix, prepared with water
|
16
|
g
|
0.3
|
g
|
2.4
|
g
|
0.9
|
g
|
1.800
|
mcg
|
|
Soup, vegetarian vegetable, canned, prepared with equal volume water
|
28
|
g
|
0.8
|
g
|
4.9
|
g
|
0.9
|
g
|
1.800
|
mcg
|
|
Puddings, chocolate, dry mix, instant, prepared with whole milk
|
111
|
g
|
3.1
|
g
|
18.8
|
g
|
3.1
|
g
|
1.700
|
mcg
|
|
Seeds, sesame seed kernels, toasted, with salt added (decorticated)
|
567
|
g
|
48
|
g
|
26.0
|
g
|
17.0
|
g
|
1.700
|
mcg
|
|
Lamb, New Zealand, imported, frozen, rib, separable lean only, cooked, roasted
|
196
|
g
|
10.2
|
g
|
-
|
|
24.4
|
g
|
1.700
|
mcg
|
|
Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)
|
595
|
g
|
53.8
|
g
|
21.2
|
g
|
17
|
g
|
1.700
|
mcg
|
|
Shake, fast food, chocolate
|
127
|
g
|
3.7
|
g
|
20.5
|
g
|
3.4
|
g
|
1.700
|
mcg
|
|
Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt
|
105
|
g
|
0.3
|
g
|
19.5
|
g
|
6.7
|
g
|
1.700
|
mcg
|
|
Babyfood, dinner, vegetables and bacon, strained
|
69
|
g
|
3.0
|
g
|
8.8
|
g
|
1.9
|
g
|
1.700
|
mcg
|
|
Peas, green, canned, no salt added, drained solids
|
69
|
g
|
0.4
|
g
|
12.6
|
g
|
4.4
|
g
|
1.700
|
mcg
|
|
Fast foods, frijoles with cheese
|
135
|
g
|
4.7
|
g
|
17.2
|
g
|
6.8
|
g
|
1.700
|
mcg
|
|
Peas, green, canned, regular pack, drained solids
|
69
|
g
|
0.4
|
g
|
12.6
|
g
|
4.4
|
g
|
1.700
|
mcg
|
|
Peas, green, frozen, unprepared
|
77
|
g
|
0.4
|
g
|
13.7
|
g
|
5.2
|
g
|
1.700
|
mcg
|
|
Soup, chicken vegetable, dry, mix, prepared with water
|
20
|
g
|
0.3
|
g
|
3.1
|
g
|
1.1
|
g
|
1.700
|
mcg
|
|
Asparagus, canned, drained solids
|
19
|
g
|
0.7
|
g
|
2.5
|
g
|
2.1
|
g
|
1.700
|
mcg
|
|
Asparagus, frozen, unprepared
|
24
|
g
|
0.2
|
g
|
4.1
|
g
|
3.2
|
g
|
1.700
|
mcg
|