Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Selenium, Se

Entries containing "Selenium, Se", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Selenium, Se
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked 206 g 8.9 g - 29.6 g 2.000 mcg
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked 305 g 22.3 g - 24.4 g 2.000 mcg
Milk, filled, fluid, with blend of hydrogenated vegetable oils 63 g 3.5 g 4.7 g 3.3 g 2.000 mcg
Cereals ready-to-eat, QUAKER, 100% Natural Granola Oats and Honey 429 g 12.9 g 72.6 g 10.4 g 2.000 mcg
Salad dressing, italian dressing, fat-free 47 g 0.9 g 8.8 g 1.0 g 2.000 mcg
Salad dressing, italian dressing, commercial, regular 291 g 28.4 g 10.4 g 0.4 g 2.000 mcg
Jams and preserves 278 g 0.1 g 68.9 g 0.4 g 2.000 mcg
Soup, cream of asparagus, canned, condensed 69 g 3.3 g 8.5 g 1.8 g 1.900 mcg
Ice creams, vanilla, light, no sugar added 155 g 7.5 g 21.4 g 4.0 g 1.900 mcg
Whey, sweet, fluid 27 g 0.4 g 5.1 g 0.9 g 1.900 mcg
Ice creams, strawberry 192 g 8.4 g 27.6 g 3.2 g 1.900 mcg
Broccoli, frozen, spears, unprepared 29 g 0.3 g 5.4 g 3.1 g 1.900 mcg
Toppings, marshmallow cream 322 g 0.3 g 79 g 0.8 g 1.900 mcg
Puddings, banana, dry mix, regular, prepared with whole milk 111 g 3.0 g 18.3 g 2.9 g 1.900 mcg
Seeds, breadnuttree seeds, dried 367 g 1.7 g 79.4 g 8.6 g 1.900 mcg
Soup, cream of vegetable, dry, mix, prepared with water 41 g 2.2 g 4.7 g 0.7 g 1.900 mcg
Gravy, mushroom, canned 50 g 2.7 g 5.5 g 1.3 g 1.900 mcg
Dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice 29 g 0.2 g 4.5 g 2.2 g 1.900 mcg
Peas, green, cooked, boiled, drained, with salt 84 g 0.2 g 15.6 g 5.4 g 1.900 mcg
Puddings, tapioca, dry mix, prepared with whole milk 115 g 2.9 g 19.4 g 2.8 g 1.900 mcg
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