Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Selenium, Se
|
|
Broccoli, frozen, spears, cooked, boiled, drained, with salt
|
28
|
g
|
0.1
|
g
|
5.4
|
g
|
3.1
|
g
|
1.900
|
mcg
|
|
Lima beans, immature seeds, raw
|
113
|
g
|
0.9
|
g
|
20.2
|
g
|
6.8
|
g
|
1.800
|
mcg
|
|
Puddings, lemon, dry mix, instant, prepared with whole milk
|
115
|
g
|
2.9
|
g
|
20.1
|
g
|
2.7
|
g
|
1.800
|
mcg
|
|
Nuts, chestnuts, european, dried, unpeeled
|
374
|
g
|
4.5
|
g
|
77.3
|
g
|
6.4
|
g
|
1.800
|
mcg
|
|
Puddings, banana, dry mix, instant, prepared with whole milk
|
115
|
g
|
2.9
|
g
|
19.6
|
g
|
2.7
|
g
|
1.800
|
mcg
|
|
Snacks, taro chips
|
498
|
g
|
24.9
|
g
|
68.1
|
g
|
2.3
|
g
|
1.800
|
mcg
|
|
Strawberry-flavor beverage mix, powder, prepared with whole milk
|
88
|
g
|
3.1
|
g
|
12.3
|
g
|
3
|
g
|
1.800
|
mcg
|
|
Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated
|
338
|
g
|
0.6
|
g
|
85.4
|
g
|
3.3
|
g
|
1.800
|
mcg
|
|
Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder
|
338
|
g
|
0.6
|
g
|
85.4
|
g
|
3.3
|
g
|
1.800
|
mcg
|
|
Candies, praline, prepared-from-recipe
|
485
|
g
|
25.9
|
g
|
59.6
|
g
|
3.3
|
g
|
1.800
|
mcg
|
|
Puddings, rice, dry mix, prepared with whole milk
|
121
|
g
|
2.8
|
g
|
20.7
|
g
|
3.3
|
g
|
1.800
|
mcg
|
|
Whey, acid, fluid
|
24
|
g
|
0.1
|
g
|
5.1
|
g
|
0.8
|
g
|
1.800
|
mcg
|
|
Broadbeans (fava beans), mature seeds, canned
|
71
|
g
|
0.2
|
g
|
12.4
|
g
|
5.5
|
g
|
1.800
|
mcg
|
|
Milk, human, mature, fluid
|
70
|
g
|
4.4
|
g
|
6.9
|
g
|
1.0
|
g
|
1.800
|
mcg
|
|
Baking chocolate, mexican, squares
|
426
|
g
|
15.6
|
g
|
77.4
|
g
|
3.6
|
g
|
1.800
|
mcg
|
|
Ice creams, vanilla
|
201
|
g
|
11
|
g
|
23.6
|
g
|
3.5
|
g
|
1.800
|
mcg
|
|
Candies, caramels
|
382
|
g
|
8.1
|
g
|
77
|
g
|
4.6
|
g
|
1.800
|
mcg
|
|
Parsnips, raw
|
75
|
g
|
0.3
|
g
|
18.0
|
g
|
1.2
|
g
|
1.800
|
mcg
|
|
Soup, cream of celery, canned, condensed
|
72
|
g
|
4.5
|
g
|
7.0
|
g
|
1.3
|
g
|
1.800
|
mcg
|
|
Peas, green, raw
|
81
|
g
|
0.4
|
g
|
14.5
|
g
|
5.4
|
g
|
1.800
|
mcg
|