Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Selenium, Se
|
|
Veal, rib, separable lean only, cooked, roasted
|
177
|
g
|
7.4
|
g
|
-
|
|
25.8
|
g
|
11.100
|
mcg
|
|
Snacks, granola bars, soft, uncoated, chocolate chip
|
418
|
g
|
16.6
|
g
|
70.2
|
g
|
5.7
|
g
|
11.100
|
mcg
|
|
Spinach souffle
|
171
|
g
|
13.0
|
g
|
5.8
|
g
|
7.9
|
g
|
11.100
|
mcg
|
|
Jew's ear, (pepeao), raw
|
25
|
g
|
0.0
|
g
|
6.8
|
g
|
0.5
|
g
|
11.100
|
mcg
|
|
Cookies, chocolate chip, prepared from recipe, made with margarine
|
488
|
g
|
28.3
|
g
|
58.4
|
g
|
5.7
|
g
|
11.100
|
mcg
|
|
Pork, fresh, enhanced, composite of separable fat, raw
|
508
|
g
|
52.3
|
g
|
-
|
|
9.3
|
g
|
11.100
|
mcg
|
|
Veal, sirloin, separable lean and fat, cooked, roasted
|
202
|
g
|
10.5
|
g
|
-
|
|
25.1
|
g
|
11.100
|
mcg
|
|
Veal, variety meats and by-products, brain, cooked, braised
|
136
|
g
|
9.6
|
g
|
-
|
|
11.5
|
g
|
11.000
|
mcg
|
|
Cereals, WHEATENA, cooked with water, with salt
|
59
|
g
|
0.5
|
g
|
11.7
|
g
|
2.0
|
g
|
11.000
|
mcg
|
|
Veal, loin, separable lean and fat, cooked, roasted
|
217
|
g
|
12.3
|
g
|
-
|
|
24.8
|
g
|
11.000
|
mcg
|
|
Babyfood, meat, chicken, strained
|
130
|
g
|
7.9
|
g
|
0.1
|
g
|
13.7
|
g
|
11.000
|
mcg
|
|
Infant formula, PBM PRODUCTS, store brand, Soy, powder, (formerly WYETH-AYERST)
|
508
|
g
|
27.2
|
g
|
52.2
|
g
|
13.6
|
g
|
11.000
|
mcg
|
|
Infant formula, PBM PRODUCTS, store brand, powder, (formerly WYETH-AYERST)
|
524
|
g
|
28
|
g
|
56
|
g
|
12
|
g
|
11.000
|
mcg
|
|
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked
|
201
|
g
|
9.6
|
g
|
-
|
|
26.7
|
g
|
11.000
|
mcg
|
|
Veal, variety meats and by-products, tongue, cooked, braised
|
202
|
g
|
10.1
|
g
|
-
|
|
25.9
|
g
|
11.000
|
mcg
|
|
Mushrooms, portabella, raw
|
26
|
g
|
0.2
|
g
|
5.1
|
g
|
2.5
|
g
|
11.000
|
mcg
|
|
Muffins, oat bran
|
270
|
g
|
7.4
|
g
|
48.3
|
g
|
7
|
g
|
11.000
|
mcg
|
|
TACO BELL, Soft Taco with beef
|
219
|
g
|
10.4
|
g
|
19.7
|
g
|
11.8
|
g
|
11.000
|
mcg
|
|
Game meat, deer, tenderloin, separable lean only, 0.5-1 lb roast, cooked, broiled
|
149
|
g
|
2.4
|
g
|
-
|
|
29.9
|
g
|
11.000
|
mcg
|
|
Beans, navy, mature seeds, raw
|
337
|
g
|
1.5
|
g
|
60.8
|
g
|
22.3
|
g
|
11.000
|
mcg
|