Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Selenium, Se
|
|
Cornmeal, degermed, unenriched, yellow
|
369
|
g
|
1.8
|
g
|
79.2
|
g
|
7.3
|
g
|
11.600
|
mcg
|
|
Cornmeal, degermed, unenriched, white
|
369
|
g
|
1.8
|
g
|
79.2
|
g
|
7.3
|
g
|
11.600
|
mcg
|
|
Chicken, roasting, meat and skin and giblets and neck, raw
|
213
|
g
|
15.5
|
g
|
0.1
|
g
|
17.1
|
g
|
11.600
|
mcg
|
|
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled
|
306
|
g
|
22.8
|
g
|
-
|
|
23.5
|
g
|
11.600
|
mcg
|
|
Pizza, meat and vegetable topping, rising crust, frozen, cooked
|
271
|
g
|
11.8
|
g
|
28.8
|
g
|
12.6
|
g
|
11.600
|
mcg
|
|
Pie, lemon meringue, prepared from recipe
|
285
|
g
|
12.9
|
g
|
39.1
|
g
|
3.8
|
g
|
11.600
|
mcg
|
|
Infant formula, ROSS, SIMILAC, with iron, powder, not reconstituted
|
522
|
g
|
28.9
|
g
|
54.7
|
g
|
10.9
|
g
|
11.600
|
mcg
|
|
Infant formula, ROSS, SIMILAC, low iron, powder, not reconstituted
|
522
|
g
|
28.9
|
g
|
54.8
|
g
|
10.9
|
g
|
11.600
|
mcg
|
|
Babyfood, cereal, rice, dry
|
391
|
g
|
4.9
|
g
|
77.6
|
g
|
7.1
|
g
|
11.600
|
mcg
|
|
Babyfood, rice and apples, dry
|
396
|
g
|
2.4
|
g
|
86.9
|
g
|
6.7
|
g
|
11.600
|
mcg
|
|
Nuts, cashew butter, plain, with salt added
|
587
|
g
|
49.4
|
g
|
27.6
|
g
|
17.6
|
g
|
11.500
|
mcg
|
|
Veal, sirloin, separable lean only, cooked, roasted
|
168
|
g
|
6.2
|
g
|
-
|
|
26.3
|
g
|
11.500
|
mcg
|
|
Veal, breast, point half, boneless, separable lean and fat, cooked, braised
|
248
|
g
|
14.2
|
g
|
-
|
|
28.2
|
g
|
11.500
|
mcg
|
|
Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, cooked, roasted
|
182
|
g
|
7.3
|
g
|
-
|
|
27.2
|
g
|
11.500
|
mcg
|
|
OSCAR MAYER, Wieners (beef franks)
|
327
|
g
|
30.3
|
g
|
2.4
|
g
|
11.4
|
g
|
11.500
|
mcg
|
|
Cookies, brownies, prepared from recipe
|
466
|
g
|
29.1
|
g
|
50.2
|
g
|
6.2
|
g
|
11.500
|
mcg
|
|
Candies, halavah, plain
|
469
|
g
|
21.5
|
g
|
60.5
|
g
|
12.5
|
g
|
11.500
|
mcg
|
|
Nuts, cashew butter, plain, without salt added
|
587
|
g
|
49.4
|
g
|
27.6
|
g
|
17.6
|
g
|
11.500
|
mcg
|
|
Wheat flour, white (industrial), 9% protein, bleached, enriched
|
367
|
g
|
1.4
|
g
|
77.3
|
g
|
8.9
|
g
|
11.400
|
mcg
|
|
Wheat flour, white (industrial), 9% protein, bleached, unenriched
|
367
|
g
|
1.4
|
g
|
77.3
|
g
|
8.9
|
g
|
11.400
|
mcg
|