Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Selenium, Se

Entries containing "Selenium, Se", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Selenium, Se
Cheese, mozzarella, low sodium 280 g 17.1 g 3.1 g 27.5 g 15.700 mcg
Snacks, granola bars, soft, uncoated, raisin 448 g 17.8 g 66.4 g 7.6 g 15.700 mcg
Poultry, mechanically deboned, from mature hens, raw 243 g 20.0 g - 14.7 g 15.700 mcg
Beef, brisket, point half, separable lean only, trimmed to 1/4" fat, all grades, raw 162 g 8.5 g - 20.0 g 15.700 mcg
Beef, brisket, whole, separable lean and fat, trimmed to 1/4" fat, all grades, raw 312 g 26.5 g - 16.9 g 15.600 mcg
Veal, leg (top round), separable lean only, cooked, braised 203 g 5.1 g - 36.7 g 15.600 mcg
Rice bran, crude 316 g 20.9 g 49.7 g 13.4 g 15.600 mcg
Cereals ready-to-eat, GENERAL MILLS, FROSTED CHEERIOS 393 g 3.6 g 83.3 g 7.1 g 15.600 mcg
Cookies, oatmeal, prepared from recipe, with raisins 435 g 16.2 g 68.4 g 6.5 g 15.600 mcg
Eclairs, custard-filled with chocolate glaze, prepared from recipe 262 g 15.7 g 24.2 g 6.4 g 15.600 mcg
Beef, plate, outside skirt steak, separable lean only, trimmed to 1/4" fat, all grades, raw 165 g 9.0 g - 19.6 g 15.600 mcg
Honey roll sausage, beef 182 g 10.5 g 2.2 g 18.6 g 15.600 mcg
Blood sausage 379 g 34.5 g 1.3 g 14.6 g 15.500 mcg
Tennis Bread, plain (Apache) 258 g 1.1 g 53.3 g 9 g 15.500 mcg
Squab, (pigeon), light meat without skin, raw 134 g 4.5 g - 21.8 g 15.500 mcg
Corn, yellow 365 g 4.7 g 74.3 g 9.4 g 15.500 mcg
Cornmeal, whole-grain, yellow 362 g 3.6 g 76.9 g 8.1 g 15.500 mcg
Chicken, broilers or fryers, wing, meat and skin, raw 222 g 16.0 g - 18.3 g 15.500 mcg
Corn, white 365 g 4.7 g 74.3 g 9.4 g 15.500 mcg
Cornmeal, whole-grain, white 362 g 3.6 g 76.9 g 8.1 g 15.500 mcg
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