The average person will consume 10,000 chocolate bars in a lifetime


Selenium, Se

Entries containing "Selenium, Se", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Selenium, Se
Fast foods, biscuit, with egg and ham 230 g 14.1 g 16.4 g 10.6 g 19.200 mcg
Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, all grades, raw 201 g 13.2 g - 19.3 g 19.200 mcg
Turkey and gravy, frozen 67 g 2.6 g 4.6 g 5.9 g 19.200 mcg
Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, prime, raw 214 g 14.6 g - 19.4 g 19.200 mcg
Cheese substitute, mozzarella 248 g 12.2 g 23.7 g 11.5 g 19.200 mcg
Soybeans, mature seeds, roasted, salted 471 g 25.4 g 33.6 g 35.2 g 19.100 mcg
Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked 241 g 15.4 g - 23.9 g 19.100 mcg
Soybeans, mature seeds, roasted, no salt added 471 g 25.4 g 33.6 g 35.2 g 19.100 mcg
Muffins, wheat bran, toaster-type with raisins 295 g 8.8 g 52.2 g 5.2 g 19.100 mcg
WENDY'S, CLASSIC SINGLE Hamburger, with cheese 221 g 11.6 g 14.2 g 14.9 g 19.100 mcg
Cereals, CREAM OF RICE, dry 370 g 0.5 g 82.4 g 6.3 g 19.000 mcg
Fast foods, croissant, with egg, cheese, and bacon 320 g 22.0 g 18.3 g 12.6 g 19.000 mcg
Croissants, apple 254 g 8.7 g 37.1 g 7.4 g 19.000 mcg
Chicken, broilers or fryers, drumstick, meat only, cooked, roasted 172 g 5.7 g - 28.3 g 19.000 mcg
Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes 353 g 1.4 g 78.2 g 14.4 g 19.000 mcg
Beef, cured, corned beef, brisket, raw 198 g 14.9 g 0.1 g 14.7 g 19.000 mcg
Chicken, broilers or fryers, leg, meat and skin, cooked, stewed 220 g 12.9 g - 24.2 g 18.900 mcg
Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw 310 g 26.6 g - 16.3 g 18.900 mcg
Biscuits, plain or buttermilk, refrigerated dough, lower fat 257 g 4.5 g 47.6 g 6.7 g 18.900 mcg
Fast foods, danish pastry, cheese 388 g 27.1 g 31.5 g 6.4 g 18.900 mcg