One plain milk chocolate candy bar has more protein than a banana

Vitamin B2 (Riboflavin)

Entries containing "Vitamin B2 (Riboflavin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B2 (Riboflavin)
Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled 198 g 9.6 g - 26.0 g 0.250 mg
Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 235 g 13.0 g - 27.7 g 0.250 mg
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 318 g 22.4 g - 27.3 g 0.250 mg
Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 189 g 8.7 g - 26.0 g 0.250 mg
Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled 224 g 12.8 g - 25.5 g 0.250 mg
Beef, round, top round, separable lean only, trimmed to 1/4" fat, choice, cooked, braised 213 g 6.5 g - 36.1 g 0.250 mg
Chicken, broilers or fryers, dark meat, meat only, cooked, fried 239 g 11.6 g 2.6 g 29.0 g 0.249 mg
Pancakes, buckwheat, dry mix, incomplete 340 g 2.7 g 71.3 g 10.9 g 0.249 mg
Sweet rolls, cinnamon, refrigerated dough with frosting 333 g 12.2 g 51.6 g 5 g 0.249 mg
Macaroni and cheese loaf, chicken, pork and beef 228 g 15.0 g 11.6 g 11.8 g 0.249 mg
Pork, cured, ham, shank, bone-in, separable lean only, unheated 125 g 3.2 g 0.2 g 23.8 g 0.249 mg
Chicken, broilers or fryers, neck, meat and skin, cooked simmered 247 g 18.1 g - 19.6 g 0.248 mg
Turkey, fryer-roasters, dark meat, meat only, cooked, roasted 162 g 4.3 g - 28.8 g 0.248 mg
Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter 291 g 17.5 g 9.0 g 22.8 g 0.248 mg
Pork, fresh, loin, whole, separable lean and fat, raw 198 g 12.6 g - 19.7 g 0.248 mg
Barbecue loaf, pork, beef 173 g 8.9 g 6.4 g 15.8 g 0.248 mg
Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, braised 193 g 7.4 g - 29.5 g 0.248 mg
Turkey, all classes, dark meat, cooked, roasted 187 g 7.2 g - 28.6 g 0.248 mg
Ice creams, vanilla, fat free 138 g - 30.1 g 4.5 g 0.248 mg
New england brand sausage, pork, beef 161 g 7.6 g 4.8 g 17.3 g 0.248 mg
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