Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Vitamin B2 (Riboflavin)

Entries containing "Vitamin B2 (Riboflavin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B2 (Riboflavin)
Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water 45 g 0.1 g 10.8 g 0.7 g 0.018 mg
Onions, frozen, whole, cooked, boiled, drained, without salt 28 g 0.1 g 6.7 g 0.7 g 0.018 mg
Melon, banana (Navajo) 21 g 0.2 g 4.1 g 0.8 g 0.018 mg
Soup, minestrone, canned, prepared with equal volume water 34 g 1.0 g 4.7 g 1.8 g 0.018 mg
Squash, winter, butternut, cooked, baked, with salt 40 g 0.1 g 10.5 g 0.9 g 0.017 mg
Peaches, canned, juice pack, solids and liquids 44 g 0.0 g 11.6 g 0.6 g 0.017 mg
Alcoholic beverage, pina colada, prepared-from-recipe 174 g 1.9 g 22.7 g 0.4 g 0.017 mg
Babyfood, juice, apple and plum 49 g - 12.3 g 0.1 g 0.017 mg
Rice noodles, dry 364 g 0.6 g 83.2 g 3.4 g 0.017 mg
Frostings, chocolate, creamy, ready-to-eat 397 g 17.6 g 63.2 g 1.1 g 0.017 mg
Snacks, banana chips 519 g 33.6 g 58.4 g 2.3 g 0.017 mg
Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve 65 g 4.5 g 5.2 g 1.2 g 0.017 mg
Squash, winter, butternut, cooked, baked, without salt 40 g 0.1 g 10.5 g 0.9 g 0.017 mg
Syrups, table blends, pancake, with 2% maple, with added potassium 265 g 0.1 g 69.6 g - 0.017 mg
Apple juice, canned or bottled, unsweetened, without added ascorbic acid 47 g 0.1 g 11.7 g 0.1 g 0.017 mg
Cocktail mix, non-alcoholic, concentrated, frozen 287 g 0.0 g 71.6 g 0.1 g 0.017 mg
Syrups, table blends, pancake, with 2% maple 265 g 0.1 g 69.6 g - 0.017 mg
Apple juice, canned or bottled, unsweetened, with added ascorbic acid 47 g 0.1 g 11.7 g 0.1 g 0.017 mg
Mollusks, scallop, mixed species, imitation, made from surimi 99 g 0.4 g 10.6 g 12.8 g 0.016 mg
Carambola, (starfruit), raw 31 g 0.3 g 6.7 g 1.0 g 0.016 mg
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