Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin B2 (Riboflavin)
|
|
Prune juice, canned
|
71
|
g
|
0.0
|
g
|
17.5
|
g
|
0.6
|
g
|
0.070
|
mg
|
|
Celtuce, raw
|
18
|
g
|
0.3
|
g
|
3.7
|
g
|
0.9
|
g
|
0.070
|
mg
|
|
Beans, mung, mature seeds, sprouted, canned, drained solids
|
12
|
g
|
0.1
|
g
|
2.1
|
g
|
1.4
|
g
|
0.070
|
mg
|
|
Cabbage, chinese (pak-choi), raw
|
13
|
g
|
0.2
|
g
|
2.2
|
g
|
1.5
|
g
|
0.070
|
mg
|
|
Fast foods, corn on the cob with butter
|
106
|
g
|
2.4
|
g
|
21.9
|
g
|
3.1
|
g
|
0.070
|
mg
|
|
Cereals, RALSTON, cooked with water, without salt
|
53
|
g
|
0.3
|
g
|
11.2
|
g
|
2.2
|
g
|
0.070
|
mg
|
|
Fast foods, potato, baked and topped with cheese sauce
|
160
|
g
|
9.7
|
g
|
15.7
|
g
|
4.9
|
g
|
0.070
|
mg
|
|
Candies, caramels, chocolate-flavor roll
|
396
|
g
|
5.1
|
g
|
86.0
|
g
|
1.6
|
g
|
0.070
|
mg
|
|
Bamboo shoots, raw
|
27
|
g
|
0.3
|
g
|
5.2
|
g
|
2.6
|
g
|
0.070
|
mg
|
|
Eggplant, pickled
|
49
|
g
|
0.7
|
g
|
9.8
|
g
|
0.9
|
g
|
0.070
|
mg
|
|
Bacon bits, meatless
|
476
|
g
|
25.9
|
g
|
28.6
|
g
|
32
|
g
|
0.070
|
mg
|
|
Mushrooms, straw, canned, drained solids
|
32
|
g
|
0.7
|
g
|
4.6
|
g
|
3.8
|
g
|
0.070
|
mg
|
|
Babyfood, dinner, turkey, rice, and vegetables, toddler
|
59
|
g
|
1.6
|
g
|
7.5
|
g
|
3.8
|
g
|
0.070
|
mg
|
|
Cloudberries, raw (Alaska Native)
|
51
|
g
|
0.8
|
g
|
8.6
|
g
|
2.4
|
g
|
0.070
|
mg
|
|
Kale, cooked, boiled, drained, with salt
|
28
|
g
|
0.4
|
g
|
5.6
|
g
|
1.9
|
g
|
0.070
|
mg
|
|
Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered
|
166
|
g
|
10.8
|
g
|
0.2
|
g
|
16.0
|
g
|
0.070
|
mg
|
|
Fish, carp, cooked, dry heat
|
162
|
g
|
7.2
|
g
|
-
|
|
22.9
|
g
|
0.070
|
mg
|
|
Fast foods, salad, vegetable, tossed, without dressing, with shrimp
|
45
|
g
|
1.1
|
g
|
2.8
|
g
|
6.2
|
g
|
0.070
|
mg
|
|
Pork, fresh, variety meats and by-products, tail, cooked, simmered
|
396
|
g
|
35.8
|
g
|
-
|
|
17
|
g
|
0.070
|
mg
|
|
Snacks, granola bars, hard, almond
|
495
|
g
|
25.5
|
g
|
62
|
g
|
7.7
|
g
|
0.070
|
mg
|