Cheese closes the stomach and should always be served at the end of a meal.

Protein

Entries containing "Protein", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Protein
Beverage, instant breakfast powder, chocolate, not reconstituted 357 g 1.4 g 66.2 g 19.9 g 19.900 g
Fish, salmon, Atlantic, farmed, raw 183 g 10.9 g - 19.9 g 19.900 g
Turkey, fryer-roasters, back, meat and skin, raw 151 g 7.3 g - 19.9 g 19.890 g
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw 192 g 11.8 g - 19.9 g 19.890 g
Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, raw 137 g 5.8 g - 19.9 g 19.880 g
Lamb, variety meats and by-products, lungs, cooked, braised 113 g 3.1 g - 19.9 g 19.880 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled 425 g 37.7 g - 19.9 g 19.870 g
Beans, adzuki, mature seeds, raw 329 g 0.5 g 62.9 g 19.9 g 19.870 g
Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter 324 g 21.8 g 10.9 g 19.9 g 19.870 g
Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted 317 g 25.7 g - 19.9 g 19.860 g
Macaroni, protein-fortified, dry, enriched, (n x 5.70) 375 g 2.2 g 67.6 g 19.9 g 19.860 g
Spaghetti, protein-fortified, dry, enriched (n x 5.70) 375 g 2.2 g 67.6 g 19.9 g 19.860 g
Duck, wild, breast, meat only, raw 123 g 4.3 g - 19.9 g 19.850 g
Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, USDA select, raw 130 g 5.0 g - 19.9 g 19.850 g
OSCAR MAYER, Chicken Breast (honey glazed) 109 g 1.5 g 3.9 g 19.9 g 19.850 g
Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil 155 g 7.8 g 1.4 g 19.9 g 19.850 g
Fish, salmon, Atlantic, wild, raw 142 g 6.3 g - 19.8 g 19.840 g
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, select, raw 148 g 7.0 g - 19.8 g 19.830 g
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, choice, raw 170 g 9.4 g - 19.8 g 19.830 g
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, prime, raw 206 g 13.5 g - 19.8 g 19.830 g
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