One plain milk chocolate candy bar has more protein than a banana


Protein

Entries containing "Protein", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Protein
Veal, composite of trimmed retail cuts, separable lean only, raw 112 g 2.9 g - 20.2 g 20.200 g
Veal, sirloin, separable lean only, raw 110 g 2.6 g - 20.2 g 20.200 g
Crustaceans, crab, blue, cooked, moist heat 102 g 1.8 g - 20.2 g 20.200 g
Duck, scoter, white-winged, meat (Alaska Native) 84 g 0.4 g - 20.2 g 20.200 g
Beef, cured, smoked, chopped beef 133 g 4.4 g 1.9 g 20.2 g 20.190 g
POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading, analyzed prior to January 2007 288 g 18.8 g 9.5 g 20.2 g 20.190 g
Turkey, young hen, meat and skin, raw 168 g 9.1 g - 20.2 g 20.180 g
Veal, loin, separable lean only, raw 116 g 3.3 g - 20.2 g 20.170 g
Pork, cured, ham, center slice, separable lean and fat, unheated 203 g 12.9 g 0.1 g 20.2 g 20.170 g
Beef, round, tip round, separable lean and fat, trimmed to 0" fat, choice, raw 156 g 7.7 g - 20.2 g 20.160 g
Pork, fresh, enhanced, loin, tenderloin, separable lean and fat, raw 109 g 3.1 g - 20.2 g 20.160 g
Turkey, young hen, meat and skin and giblets and neck, raw 166 g 8.8 g 0.1 g 20.2 g 20.150 g
Fish, salmon, chum, raw 120 g 3.8 g - 20.1 g 20.140 g
Turkey, young tom, skin only, cooked, roasted 422 g 37.3 g - 20.1 g 20.140 g
Turkey, all classes, neck, meat only, raw 135 g 5.4 g - 20.1 g 20.140 g
Elk, free range, ground, raw (Shoshone Bannock) 103 g 1.8 g 1.6 g 20.1 g 20.140 g
Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw 161 g 8.3 g - 20.1 g 20.130 g
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, prime, raw 200 g 12.6 g - 20.1 g 20.130 g
Turkey, fryer-roasters, leg, meat and skin, raw 118 g 3.6 g - 20.1 g 20.130 g
Beef, round, bottom round, separable lean and fat, trimmed to 1/2" fat, prime, raw 225 g 15.4 g - 20.1 g 20.130 g