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Protein

Entries containing "Protein", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Protein
Fish, tuna, fresh, yellowfin, raw 108 g 1.0 g - 23.4 g 23.380 g
Cheese, cheshire 387 g 30.6 g 4.8 g 23.4 g 23.370 g
Beans, white, mature seeds, raw 333 g 0.9 g 60.3 g 23.4 g 23.360 g
Ostrich, outside strip, raw 120 g 2.2 g - 23.4 g 23.360 g
Fish, tuna, fresh, bluefin, raw 144 g 4.9 g - 23.3 g 23.330 g
Fish, salmon, sockeye, canned, drained solids with bone 166 g 7.3 g - 23.3 g 23.330 g
Game meat, bison, top round, separable lean only, 1" steak, raw 122 g 2.4 g - 23.3 g 23.320 g
Game meat, beefalo, composite of cuts, raw 143 g 4.8 g - 23.3 g 23.300 g
Chicken, cornish game hens, meat only, cooked, roasted 134 g 3.9 g - 23.3 g 23.300 g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed, analyzed prior to January 2007 192 g 10.8 g 0.3 g 23.3 g 23.300 g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading, analyzed prior to January 2007 291 g 18.4 g 8.0 g 23.3 g 23.290 g
Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted 292 g 21.4 g - 23.3 g 23.280 g
Chicken, ground, crumbles, cooked, pan-browned 189 g 10.9 g - 23.3 g 23.280 g
Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 290 g 21.1 g - 23.3 g 23.270 g
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 299 g 22.1 g - 23.3 g 23.270 g
Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed 232 g 14.7 g - 23.3 g 23.260 g
Chicken, roasting, dark meat, meat only, cooked, roasted 178 g 8.8 g - 23.3 g 23.250 g
Cheese, brick 371 g 29.7 g 2.8 g 23.2 g 23.240 g
Salami, dry or hard, pork, beef 385 g 30.1 g 3.8 g 23.2 g 23.200 g
Mollusks, scallop, (bay and sea), cooked, steamed 112 g 1.4 g - 23.2 g 23.200 g