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Protein

Entries containing "Protein", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Protein
Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted 191 g 10.9 g 0.3 g 22.9 g 22.880 g
Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled 238 g 15.5 g - 22.9 g 22.860 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted 393 g 32.7 g - 22.9 g 22.860 g
Fish, carp, cooked, dry heat 162 g 7.2 g - 22.9 g 22.860 g
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, select, cooked, roasted 336 g 26.5 g - 22.9 g 22.860 g
Ostrich, outside leg, raw 115 g 2.0 g - 22.9 g 22.860 g
Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter 291 g 17.5 g 9.0 g 22.8 g 22.840 g
Emu, full rump, raw 112 g 1.6 g - 22.8 g 22.830 g
Lamb, variety meats and by-products, pancreas, cooked, braised 234 g 15.1 g - 22.8 g 22.830 g
Fish, cod, Atlantic, cooked, dry heat 105 g 0.9 g - 22.8 g 22.830 g
Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, unheated 159 g 7.4 g 0.2 g 22.8 g 22.820 g
Emu, oyster, raw 141 g 4.9 g - 22.8 g 22.810 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 372 g 30.5 g - 22.8 g 22.800 g
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, broiled 322 g 25.0 g - 22.8 g 22.790 g
Beef, round, top round, separable lean only, trimmed to 1/4" fat, prime, raw 153 g 6.2 g - 22.8 g 22.790 g
Beef, short loin, top loin , separable lean only, trimmed to 1/8" fat, choice, raw 155 g 6.4 g - 22.8 g 22.780 g
Chicken, broilers or fryers, wing, meat and skin, cooked, stewed 249 g 16.8 g - 22.8 g 22.780 g
Emu, ground, raw 134 g 4.0 g - 22.8 g 22.770 g
Spices, tarragon, dried 295 g 7.2 g 50.2 g 22.8 g 22.770 g
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 351 g 28.1 g - 22.8 g 22.770 g
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