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Protein

Entries containing "Protein", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Protein
Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted 200 g 13.4 g 1.4 g 18.6 g 18.620 g
Chicken, broilers or fryers, meat and skin, raw 215 g 15.1 g - 18.6 g 18.600 g
Fish, mackerel, Atlantic, raw 205 g 13.9 g - 18.6 g 18.600 g
Turkey, pork, and beef sausage, reduced fat, smoked 240 g 16.8 g 2.6 g 18.6 g 18.600 g
Seal, ringed, (Alaska Native) 116 g 3.3 g 2.9 g 18.6 g 18.600 g
Fish, whitefish, broad, head, eyes, cheeks and soft bones (Alaska Native) 107 g 3.6 g - 18.6 g 18.600 g
Beef, ground, 85% lean meat / 15% fat, raw 215 g 15 g - 18.6 g 18.590 g
Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw 201 g 13.5 g - 18.6 g 18.590 g
Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw 201 g 13.5 g - 18.6 g 18.580 g
Honey roll sausage, beef 182 g 10.5 g 2.2 g 18.6 g 18.580 g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw 243 g 18.2 g - 18.6 g 18.570 g
Pork, fresh, variety meats and by-products, pancreas, raw 199 g 13.2 g - 18.6 g 18.560 g
Fish, monkfish, cooked, dry heat 97 g 2.0 g - 18.6 g 18.560 g
Seeds, pumpkin and squash seeds, whole, roasted, with salt added 446 g 19.4 g 53.8 g 18.6 g 18.550 g
Seeds, pumpkin and squash seeds, whole, roasted, without salt 446 g 19.4 g 53.8 g 18.6 g 18.550 g
Tempeh 193 g 10.8 g 9.4 g 18.5 g 18.540 g
Sausage, meatless 257 g 18.2 g 9.8 g 18.5 g 18.530 g
Cheese, goat, soft type 268 g 21.1 g 0.9 g 18.5 g 18.520 g
Fish, spot, raw 123 g 4.9 g - 18.5 g 18.510 g
Chicken, capons, meat and skin and giblets and neck, raw 232 g 16.9 g 0.1 g 18.5 g 18.510 g
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