The average person ingests about a ton of food and drink each year.


Protein

Entries containing "Protein", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Protein
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw 176 g 10.5 g - 19.0 g 18.990 g
Soup, chicken vegetable, dry, mix 346 g 5.6 g 55.0 g 19.0 g 18.980 g
Lamb, New Zealand, imported, frozen, rib, separable lean and fat, cooked, roasted 340 g 28.8 g - 19.0 g 18.980 g
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw 216 g 15.0 g - 19.0 g 18.950 g
Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, all grades, raw 162 g 9.0 g - 18.9 g 18.940 g
WORTHINGTON FOODS, MORNINGSTAR FARMS Vegan Burger made from Organic Soy 141 g 2.5 g 10.7 g 18.9 g 18.930 g
Turkey, all classes, dark meat, meat and skin, raw 160 g 8.8 g - 18.9 g 18.920 g
Fish, haddock, raw 87 g 0.7 g - 18.9 g 18.910 g
Soup, vegetable beef, dry, mix 344 g 7.2 g 51.7 g 18.9 g 18.910 g
Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, raw 201 g 13.4 g - 18.9 g 18.910 g
Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/8" fat, choice, raw 201 g 13.4 g - 18.9 g 18.910 g
Cereals ready-to-eat, KELLOGG, TIGER POWER 350 g 1.9 g 71 g 18.9 g 18.900 g
Beef, chuck, mock tender steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw 114 g 3.7 g - 18.9 g 18.900 g
Fish, whitefish, mixed species, raw (Alaska Native) 131 g 6.1 g - 18.9 g 18.900 g
Mollusks, oyster, Pacific, cooked, moist heat 163 g 4.6 g 9.9 g 18.9 g 18.900 g
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw 232 g 16.8 g - 18.9 g 18.900 g
Veal, loin, separable lean and fat, raw 163 g 9.1 g - 18.9 g 18.890 g
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw 114 g 3.7 g - 18.9 g 18.890 g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading, analyzed prior to January 2007 266 g 18.0 g 7.0 g 18.9 g 18.880 g
Fish, scup, raw 105 g 2.7 g - 18.9 g 18.880 g