Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Proline
|
|
Snacks, popcorn, oil-popped, microwave, regular flavor
|
583
|
g
|
43.6
|
g
|
45.1
|
g
|
7.3
|
g
|
0.785
|
g
|
|
Cookies, graham crackers, plain or honey (includes cinnamon)
|
423
|
g
|
10.1
|
g
|
76.8
|
g
|
6.9
|
g
|
0.784
|
g
|
|
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/2" fat, prime, raw
|
294
|
g
|
24.2
|
g
|
-
|
|
17.8
|
g
|
0.784
|
g
|
|
Pie crust, standard-type, dry mix, prepared, baked
|
501
|
g
|
30.4
|
g
|
50.4
|
g
|
6.7
|
g
|
0.783
|
g
|
|
Fish, butterfish, cooked, dry heat
|
187
|
g
|
10.3
|
g
|
-
|
|
22.2
|
g
|
0.783
|
g
|
|
Mollusks, squid, mixed species, cooked, fried
|
175
|
g
|
7.5
|
g
|
7.8
|
g
|
17.9
|
g
|
0.783
|
g
|
|
Bologna, beef and pork
|
308
|
g
|
24.6
|
g
|
5.5
|
g
|
15.2
|
g
|
0.782
|
g
|
|
Pork, fresh, loin, country-style ribs, separable lean and fat, raw
|
189
|
g
|
11.8
|
g
|
-
|
|
19.3
|
g
|
0.782
|
g
|
|
Crustaceans, crab, queen, cooked, moist heat
|
115
|
g
|
1.5
|
g
|
-
|
|
23.7
|
g
|
0.782
|
g
|
|
Fish, salmon, Atlantic, farmed, cooked, dry heat
|
206
|
g
|
12.4
|
g
|
-
|
|
22.1
|
g
|
0.781
|
g
|
|
Biscuits, plain or buttermilk, prepared from recipe
|
353
|
g
|
16.3
|
g
|
44.6
|
g
|
7
|
g
|
0.780
|
g
|
|
Fish, salmon, coho (silver), raw (Alaska Native)
|
145
|
g
|
5.6
|
g
|
1.3
|
g
|
22.6
|
g
|
0.780
|
g
|
|
Game meat, buffalo, water, raw
|
99
|
g
|
1.4
|
g
|
-
|
|
20.4
|
g
|
0.780
|
g
|
|
Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw
|
265
|
g
|
21.0
|
g
|
-
|
|
17.7
|
g
|
0.780
|
g
|
|
Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw
|
201
|
g
|
13.5
|
g
|
-
|
|
18.6
|
g
|
0.779
|
g
|
|
Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw
|
201
|
g
|
13.5
|
g
|
-
|
|
18.6
|
g
|
0.779
|
g
|
|
Peppers, sweet, red, freeze-dried
|
314
|
g
|
3
|
g
|
68.7
|
g
|
17.9
|
g
|
0.779
|
g
|
|
Peppers, sweet, green, freeze-dried
|
314
|
g
|
3
|
g
|
68.7
|
g
|
17.9
|
g
|
0.779
|
g
|
|
Pork, cured, ham, boneless, extra lean and regular, unheated
|
162
|
g
|
8.4
|
g
|
2.3
|
g
|
18.3
|
g
|
0.779
|
g
|
|
Croissants, butter
|
406
|
g
|
21
|
g
|
45.8
|
g
|
8.2
|
g
|
0.778
|
g
|