Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Proline

Entries containing "Proline", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Proline
Cereals, corn grits, white, regular and quick, enriched, dry 371 g 1.2 g 79.6 g 8.8 g 0.765 g
Cereals, corn grits, white, regular and quick, unenriched, dry 371 g 1.2 g 79.6 g 8.8 g 0.765 g
Cereals, corn grits, yellow, regular and quick, enriched, dry 371 g 1.2 g 79.6 g 8.8 g 0.765 g
Cereals, corn grits, yellow, regular and quick, unenriched, dry 371 g 1.2 g 79.6 g 8.8 g 0.765 g
Cornmeal, self-rising, bolted, with wheat flour added, enriched, yellow 348 g 2.9 g 73.4 g 8.4 g 0.765 g
Cornmeal, self-rising, bolted, with wheat flour added, enriched, white 348 g 2.9 g 73.4 g 8.4 g 0.765 g
Fast foods, hotdog, plain 247 g 14.8 g 18.4 g 10.6 g 0.765 g
Pork, fresh, shoulder, whole, separable lean and fat, raw 236 g 18.0 g - 17.2 g 0.765 g
Bread, oatmeal 269 g 4.4 g 48.5 g 8.4 g 0.765 g
Fish, salmon, coho, wild, raw 146 g 5.9 g - 21.6 g 0.764 g
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw 215 g 15.2 g - 18.2 g 0.764 g
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted 126 g 5.5 g 1.4 g 17.8 g 0.764 g
Bread, reduced-calorie, oatmeal 210 g 3.5 g 43.3 g 7.6 g 0.764 g
Pork, cured, ham, extra lean and regular, canned, unheated 144 g 7.5 g - 18.0 g 0.764 g
Cookies, animal crackers (includes arrowroot, tea biscuits) 446 g 13.8 g 74.1 g 6.9 g 0.763 g
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, select, raw 235 g 17.9 g - 17.3 g 0.762 g
Cornmeal, degermed, enriched, yellow 369 g 1.8 g 79.2 g 7.3 g 0.761 g
Cornmeal, degermed, unenriched, yellow 369 g 1.8 g 79.2 g 7.3 g 0.761 g
Cornmeal, degermed, enriched, white 369 g 1.8 g 79.2 g 7.3 g 0.761 g
Cornmeal, degermed, unenriched, white 369 g 1.8 g 79.2 g 7.3 g 0.761 g
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