Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Proline

Entries containing "Proline", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Proline
Sausage, chicken, beef, pork, skinless, smoked 216 g 14.3 g 8.1 g 13.6 g 0.770 g
Taco shells, baked 467 g 20.8 g 62.7 g 7.1 g 0.770 g
Chicken, roasting, dark meat, meat only, raw 113 g 3.6 g - 18.7 g 0.770 g
Bratwurst, pork, beef and turkey, lite, smoked 186 g 13.5 g 1.6 g 14.5 g 0.770 g
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw 250 g 19.1 g - 18.2 g 0.769 g
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, raw 216 g 15.3 g - 18.3 g 0.769 g
Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated 107 g 3.4 g 1.2 g 17.9 g 0.769 g
Crackers, cheese, sandwich-type with cheese filling 490 g 24.4 g 58.8 g 8.9 g 0.768 g
Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, raw 208 g 14.4 g - 18.3 g 0.768 g
Fast foods, chicken tenders 290 g 16.6 g 17.8 g 17.3 g 0.768 g
Bread, Multi-Grain, toasted (includes whole-grain) 288 g 4.6 g 47.1 g 14.5 g 0.767 g
Fast foods, nachos, with cheese and jalapeno peppers 298 g 16.7 g 29.5 g 8.2 g 0.767 g
Braunschweiger (a liver sausage), pork 327 g 28.5 g 3.1 g 14.5 g 0.767 g
Fish, shad, american, cooked, dry heat 252 g 17.7 g - 21.7 g 0.767 g
Chicken, broilers or fryers, back, meat and skin, raw 319 g 28.7 g - 14.1 g 0.767 g
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw 230 g 17.3 g - 17.4 g 0.767 g
Nuts, formulated, wheat-based, flavored, macadamia flavored, without salt 619 g 56.5 g 27.9 g 11.2 g 0.766 g
Goose, domesticated, meat and skin, raw 371 g 33.6 g - 15.9 g 0.766 g
Milk, canned, condensed, sweetened 321 g 8.7 g 54.4 g 7.9 g 0.766 g
Pork, fresh, shoulder, arm picnic, separable lean and fat, raw 253 g 20.2 g - 16.7 g 0.765 g