Columbus brought cacao beans back to Spain on his 4th voyage in 1502


Potassium, K

Entries containing "Potassium, K", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Potassium, K
Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted 234 g 13.5 g - 26.3 g 352.000 mg
Beef, chuck, mock tender steak, separable lean only, trimmed to 1/4" fat, USDA select, raw 109 g 3.0 g - 19.2 g 352.000 mg
Babyfood, vegetable, butternut squash and corn 50 g 0.6 g 9.3 g 2 g 352.000 mg
Lamb, variety meats and by-products, liver, cooked, pan-fried 238 g 12.7 g 3.8 g 25.5 g 352.000 mg
Game meat, squirrel, cooked, roasted 173 g 4.7 g - 30.8 g 352.000 mg
Crustaceans, lobster, northern, cooked, moist heat 98 g 0.6 g 1.3 g 20.5 g 352.000 mg
Cowpeas, leafy tips, cooked, boiled, drained, without salt 22 g 0.1 g 2.8 g 4.7 g 351.000 mg
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 1/4" fat, USDA select, raw 110 g 3.2 g - 19.2 g 351.000 mg
Veal, sirloin, separable lean and fat, cooked, roasted 202 g 10.5 g - 25.1 g 351.000 mg
Beans, great northern, mature seeds, canned 114 g 0.4 g 21.0 g 7.4 g 351.000 mg
Fast foods, tostada, with beef and cheese 193 g 10.0 g 14.0 g 11.7 g 351.000 mg
Cowpeas, leafy tips, cooked, boiled, drained, with salt 22 g 0.1 g 2.8 g 4.7 g 351.000 mg
Beef, flank, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 179 g 7.2 g - 27.8 g 351.000 mg
Beef, round, eye of round, separable lean only, trimmed to 1/8" fat, choice, raw 128 g 3.4 g - 22.9 g 351.000 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 175 g 4.7 g 5.2 g 26.5 g 351.000 mg
Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted 228 g 12.6 g - 26.7 g 351.000 mg
Avocados, raw, Florida 120 g 10.1 g 7.8 g 2.2 g 351.000 mg
Beef, flank, separable lean only, trimmed to 0" fat, choice, cooked, braised 237 g 13 g - 28.0 g 351.000 mg
Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Energy Bar, all flavors 386 g 10.8 g 50.3 g 21.9 g 351.000 mg
STOUFFER'S LEAN CUISINE Homestyle Beef Pot Roast with Whipped Potatoes, frozen entree 72 g 2.1 g 8.3 g 5.0 g 351.000 mg