The average person ingests about a ton of food and drink each year.

Potassium, K

Entries containing "Potassium, K", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Potassium, K
Mushrooms, cooked, boiled, drained, without salt 28 g 0.5 g 5.3 g 2.2 g 356.000 mg
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw 150 g 6.8 g - 20.8 g 356.000 mg
Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised 175 g 6.6 g - 27 g 356.000 mg
Fast foods, potatoes, hashed brown 327 g 21.7 g 32.2 g 2.6 g 356.000 mg
Tomato products, canned, sauce, with herbs and cheese 59 g 1.9 g 10.2 g 2.1 g 356.000 mg
Fish, pollock, Atlantic, raw 92 g 1.0 g - 19.4 g 356.000 mg
OSCAR MAYER, Salami (hard) 368 g 28.7 g 1.7 g 25.9 g 356.000 mg
Beef, short loin, top loin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 193 g 7.7 g - 28.9 g 356.000 mg
Fish, bass, fresh water, mixed species, raw 114 g 3.7 g - 18.9 g 356.000 mg
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, all grades, raw 144 g 6.2 g - 20.8 g 356.000 mg
Nuts, coconut meat, raw 354 g 33.5 g 15.2 g 3.3 g 356.000 mg
Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, USDA select, raw 124 g 3.6 g - 21.5 g 356.000 mg
Beef, short loin, top loin, separable lean only, trimmed to 0" fat, choice, cooked, broiled 192 g 7.6 g - 28.9 g 356.000 mg
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, prime, cooked 299 g 20.8 g - 26.2 g 356.000 mg
Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted 183 g 9.4 g 0.2 g 24.4 g 356.000 mg
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled 180 g 7.3 g - 26.8 g 356.000 mg
Veal, shoulder, arm, separable lean only, cooked, roasted 164 g 5.8 g - 26.1 g 356.000 mg
Beef, chuck, shoulder clod, top and center steaks, steak, separable lean and fat, trimmed to 0" fat, all grades, raw 141 g 5.9 g - 20.7 g 355.000 mg
Beef, top sirloin, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 219 g 10.5 g - 29.0 g 355.000 mg
Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw 154 g 7.4 g - 20.5 g 355.000 mg
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