Forks weren't widely used in the United States until the 1800s

Potassium, K

Entries containing "Potassium, K", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Potassium, K
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised 206 g 9.4 g - 28.4 g 405.000 mg
Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised 248 g 12.2 g - 32.3 g 405.000 mg
Beans, kidney, all types, mature seeds, cooked, boiled, without salt 127 g 0.5 g 22.8 g 8.7 g 405.000 mg
Game meat, goat, cooked, roasted 143 g 3.0 g - 27.1 g 405.000 mg
Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted 198 g 8.3 g - 28.9 g 405.000 mg
Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil 180 g 8.5 g 0.4 g 25.5 g 405.000 mg
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised 211 g 10.1 g - 28.0 g 405.000 mg
Fish, rockfish, Pacific, mixed species, raw 94 g 1.6 g - 18.8 g 405.000 mg
Wheat flour, whole-grain 339 g 1.9 g 72.6 g 13.7 g 405.000 mg
Game meat, elk, loin, separable lean only, cooked, broiled 167 g 3.8 g - 31 g 404.000 mg
Beef, shank crosscuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked, simmered 263 g 14.7 g - 30.7 g 404.000 mg
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, prime, cooked, roasted 304 g 21.1 g - 26.7 g 404.000 mg
Fish, sheepshead, raw 108 g 2.4 g - 20.2 g 404.000 mg
Fish, burbot, raw 90 g 0.8 g - 19.3 g 404.000 mg
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/2" fat, prime, cooked, roasted 304 g 21.1 g - 26.7 g 404.000 mg
Gravy, chicken, dry 381 g 9.7 g 62.1 g 11.3 g 404.000 mg
Game meat, beaver, cooked, roasted 212 g 7.0 g - 34.9 g 403.000 mg
Beans, kidney, red, mature seeds, cooked, boiled, without salt 127 g 0.5 g 22.8 g 8.7 g 403.000 mg
Beans, kidney, red, mature seeds, cooked, boiled, with salt 127 g 0.5 g 22.8 g 8.7 g 403.000 mg
Beans, kidney, all types, mature seeds, cooked, boiled, with salt 127 g 0.5 g 22.8 g 8.7 g 403.000 mg
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