One plain milk chocolate candy bar has more protein than a banana


Potassium, K

Entries containing "Potassium, K", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Potassium, K
Soup, cream of vegetable, dry, powder 446 g 24.1 g 52.1 g 8 g 408.000 mg
Pork, fresh, loin, whole, separable lean and fat, cooked, roasted 248 g 14.7 g - 27.1 g 408.000 mg
Potatoes, french fried, all types, salt not added in processing, frozen, as purchased 150 g 4.7 g 24.8 g 2.2 g 408.000 mg
Potatoes, french fried, all types, salt added in processing, frozen, unprepared 147 g 4.7 g 24.8 g 2.2 g 408.000 mg
Beans, liquid from stewed kidney beans 47 g 3.2 g 2.8 g 1.8 g 408.000 mg
Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned 256 g 15.3 g - 27.7 g 407.000 mg
Fish, tuna, fresh, skipjack, raw 103 g 1.0 g - 22 g 407.000 mg
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised 233 g 12.7 g - 27.8 g 407.000 mg
Candies, peanut bar 522 g 33.7 g 47.4 g 15.5 g 407.000 mg
Potatoes, boiled, cooked in skin, skin, with salt 78 g 0.1 g 17.2 g 2.9 g 407.000 mg
Potatoes, white, flesh and skin, raw 69 g 0.1 g 15.7 g 1.7 g 407.000 mg
Chocolate-flavored hazelnut spread 541 g 29.7 g 62.2 g 5.4 g 407.000 mg
Potatoes, boiled, cooked in skin, skin, without salt 78 g 0.1 g 17.2 g 2.9 g 407.000 mg
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 331 g 25.4 g - 23.9 g 407.000 mg
Seeds, sesame seed kernels, toasted, with salt added (decorticated) 567 g 48 g 26.0 g 17.0 g 406.000 mg
Seeds, sesame meal, partially defatted 567 g 48 g 26.0 g 17.0 g 406.000 mg
Fish, mackerel, Pacific and jack, mixed species, raw 158 g 7.9 g - 20.1 g 406.000 mg
Seeds, sesame seed kernels, toasted, without salt added (decorticated) 567 g 48 g 26.0 g 17.0 g 406.000 mg
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried 313 g 21.1 g - 28.8 g 406.000 mg
Fish, whitefish, mixed species, cooked, dry heat 172 g 7.5 g - 24.5 g 406.000 mg