Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Potassium, K
|
|
Puff pastry, frozen, ready-to-bake
|
551
|
g
|
38.1
|
g
|
45.1
|
g
|
7.3
|
g
|
61.000
|
mg
|
|
Soup, pepperpot, canned, prepared with equal volume water
|
41
|
g
|
1.9
|
g
|
3.8
|
g
|
2.5
|
g
|
61.000
|
mg
|
|
Cookies, sugar wafers with creme filling, special dietary
|
502
|
g
|
25.7
|
g
|
66
|
g
|
3.1
|
g
|
61.000
|
mg
|
|
USDA Commodity pears, canned, light syrup, drained
|
62
|
g
|
0.2
|
g
|
16.2
|
g
|
0.3
|
g
|
61.000
|
mg
|
|
Applesauce, canned, sweetened, with salt
|
76
|
g
|
0.2
|
g
|
19.9
|
g
|
0.2
|
g
|
61.000
|
mg
|
|
Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)
|
68
|
g
|
1.4
|
g
|
11.7
|
g
|
2.4
|
g
|
61.000
|
mg
|
|
Cereals, RALSTON, cooked with water, without salt
|
53
|
g
|
0.3
|
g
|
11.2
|
g
|
2.2
|
g
|
61.000
|
mg
|
|
Pineapple and grapefruit juice drink, canned
|
47
|
g
|
0.1
|
g
|
11.6
|
g
|
0.2
|
g
|
61.000
|
mg
|
|
Cranberry-apricot juice drink, bottled
|
64
|
g
|
-
|
|
16.2
|
g
|
0.2
|
g
|
61.000
|
mg
|
|
Applesauce, canned, sweetened, without salt
|
76
|
g
|
0.2
|
g
|
19.9
|
g
|
0.2
|
g
|
61.000
|
mg
|
|
KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted brown sugar cinnamon
|
376
|
g
|
5.5
|
g
|
78.3
|
g
|
4.7
|
g
|
61.000
|
mg
|
|
Puddings, rice, ready-to-eat
|
118
|
g
|
2.7
|
g
|
19.4
|
g
|
3.5
|
g
|
60.000
|
mg
|
|
Soup, turkey noodle, canned, condensed
|
55
|
g
|
1.6
|
g
|
6.9
|
g
|
3.1
|
g
|
60.000
|
mg
|
|
Soup, chicken gumbo, canned, condensed
|
45
|
g
|
1.1
|
g
|
6.7
|
g
|
2.1
|
g
|
60.000
|
mg
|
|
Babyfood, dinner, chicken and rice
|
51
|
g
|
0.9
|
g
|
9.2
|
g
|
1.6
|
g
|
60.000
|
mg
|
|
Blueberries, frozen, sweetened
|
81
|
g
|
0.1
|
g
|
22.0
|
g
|
0.4
|
g
|
60.000
|
mg
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES
|
367
|
g
|
0.3
|
g
|
90.9
|
g
|
4.3
|
g
|
59.000
|
mg
|
|
Cookies, sugar wafers with creme filling, regular
|
511
|
g
|
24.3
|
g
|
70.1
|
g
|
4.1
|
g
|
59.000
|
mg
|
|
Babyfood, dinner, vegetables, noodles and chicken, junior
|
64
|
g
|
2.2
|
g
|
9.1
|
g
|
1.7
|
g
|
59.000
|
mg
|
|
Pie crust, standard-type, prepared from recipe, unbaked
|
469
|
g
|
30.8
|
g
|
42.3
|
g
|
5.7
|
g
|
59.000
|
mg
|