It takes 3500 calories to make a pound of fat!


Potassium, K

Entries containing "Potassium, K", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Potassium, K
Puff pastry, frozen, ready-to-bake 551 g 38.1 g 45.1 g 7.3 g 61.000 mg
Soup, pepperpot, canned, prepared with equal volume water 41 g 1.9 g 3.8 g 2.5 g 61.000 mg
Cookies, sugar wafers with creme filling, special dietary 502 g 25.7 g 66 g 3.1 g 61.000 mg
USDA Commodity pears, canned, light syrup, drained 62 g 0.2 g 16.2 g 0.3 g 61.000 mg
Applesauce, canned, sweetened, with salt 76 g 0.2 g 19.9 g 0.2 g 61.000 mg
Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) 68 g 1.4 g 11.7 g 2.4 g 61.000 mg
Cereals, RALSTON, cooked with water, without salt 53 g 0.3 g 11.2 g 2.2 g 61.000 mg
Pineapple and grapefruit juice drink, canned 47 g 0.1 g 11.6 g 0.2 g 61.000 mg
Cranberry-apricot juice drink, bottled 64 g - 16.2 g 0.2 g 61.000 mg
Applesauce, canned, sweetened, without salt 76 g 0.2 g 19.9 g 0.2 g 61.000 mg
KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted brown sugar cinnamon 376 g 5.5 g 78.3 g 4.7 g 61.000 mg
Puddings, rice, ready-to-eat 118 g 2.7 g 19.4 g 3.5 g 60.000 mg
Soup, turkey noodle, canned, condensed 55 g 1.6 g 6.9 g 3.1 g 60.000 mg
Soup, chicken gumbo, canned, condensed 45 g 1.1 g 6.7 g 2.1 g 60.000 mg
Babyfood, dinner, chicken and rice 51 g 0.9 g 9.2 g 1.6 g 60.000 mg
Blueberries, frozen, sweetened 81 g 0.1 g 22.0 g 0.4 g 60.000 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES 367 g 0.3 g 90.9 g 4.3 g 59.000 mg
Cookies, sugar wafers with creme filling, regular 511 g 24.3 g 70.1 g 4.1 g 59.000 mg
Babyfood, dinner, vegetables, noodles and chicken, junior 64 g 2.2 g 9.1 g 1.7 g 59.000 mg
Pie crust, standard-type, prepared from recipe, unbaked 469 g 30.8 g 42.3 g 5.7 g 59.000 mg