Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Potassium, K
|
|
MOR-NU, Tofu, silken, lite firm
|
37
|
g
|
0.8
|
g
|
1.1
|
g
|
6.3
|
g
|
63.000
|
mg
|
|
Soup, beef mushroom, canned, prepared with equal volume water
|
30
|
g
|
1.2
|
g
|
2.6
|
g
|
2.4
|
g
|
63.000
|
mg
|
|
Soup, chicken mushroom, canned, prepared with equal volume water
|
54
|
g
|
3.8
|
g
|
3.8
|
g
|
1.8
|
g
|
63.000
|
mg
|
|
Cookies, sugar, commercially prepared, regular (includes vanilla)
|
478
|
g
|
21.1
|
g
|
67.9
|
g
|
5.1
|
g
|
63.000
|
mg
|
|
Babyfood, dinner, vegetables and noodles and turkey, strained
|
44
|
g
|
1.2
|
g
|
6.8
|
g
|
1.2
|
g
|
63.000
|
mg
|
|
Cake, yellow, dry mix, pudding-type
|
423
|
g
|
9.8
|
g
|
79.9
|
g
|
4
|
g
|
63.000
|
mg
|
|
Cereals, QUAKER, Instant Oatmeal, TREASURE HUNT, prepared with boiling water
|
108
|
g
|
1.4
|
g
|
21.9
|
g
|
2.2
|
g
|
63.000
|
mg
|
|
McDONALD'S, Baked Apple Pie
|
323
|
g
|
15.7
|
g
|
43.6
|
g
|
3.1
|
g
|
63.000
|
mg
|
|
Puff pastry, frozen, ready-to-bake, baked
|
558
|
g
|
38.5
|
g
|
45.7
|
g
|
7.4
|
g
|
62.000
|
mg
|
|
Pie crust, standard-type, dry mix, prepared, baked
|
501
|
g
|
30.4
|
g
|
50.4
|
g
|
6.7
|
g
|
62.000
|
mg
|
|
Salad dressing, ranch dressing, commercial, regular
|
484
|
g
|
51.4
|
g
|
6.7
|
g
|
1.0
|
g
|
62.000
|
mg
|
|
Babyfood, dessert, blueberry yogurt, strained
|
77
|
g
|
0.7
|
g
|
17.1
|
g
|
0.5
|
g
|
62.000
|
mg
|
|
Babyfood, mixed fruit yogurt, strained
|
75
|
g
|
0.8
|
g
|
16.2
|
g
|
0.8
|
g
|
62.000
|
mg
|
|
Soup, cheese, canned, prepared with equal volume water
|
63
|
g
|
4.2
|
g
|
4.3
|
g
|
2.2
|
g
|
62.000
|
mg
|
|
Bread stuffing, cornbread, dry mix, prepared
|
179
|
g
|
8.8
|
g
|
21.9
|
g
|
2.9
|
g
|
62.000
|
mg
|
|
Soup, cream of mushroom, canned, condensed
|
85
|
g
|
5.9
|
g
|
6.7
|
g
|
1.6
|
g
|
62.000
|
mg
|
|
Cheese, feta
|
264
|
g
|
21.3
|
g
|
4.1
|
g
|
14.2
|
g
|
62.000
|
mg
|
|
Millet, cooked
|
119
|
g
|
1
|
g
|
23.7
|
g
|
3.5
|
g
|
62.000
|
mg
|
|
Cereals, RALSTON, cooked with water, with salt
|
53
|
g
|
0.3
|
g
|
11.2
|
g
|
2.2
|
g
|
61.000
|
mg
|
|
Turkey and gravy, frozen
|
67
|
g
|
2.6
|
g
|
4.6
|
g
|
5.9
|
g
|
61.000
|
mg
|