Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Potassium, K

Entries containing "Potassium, K", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Potassium, K
Ascidians (tunughnak) (Alaska Native) 29 g 0.5 g 2.2 g 3.8 g 102.000 mg
CAMPBELL Soup Company, V8 V. FUSION Juices, Strawberry Banana 49 g - 11.8 g 0.4 g 102.000 mg
Doughnuts, cake-type, plain, sugared or glazed 426 g 22.9 g 50.8 g 5.2 g 102.000 mg
Limes, raw 30 g 0.2 g 10.5 g 0.7 g 102.000 mg
Turkey, all classes, skin only, raw 387 g 36.9 g - 12.7 g 102.000 mg
Babyfood, dinner, vegetables and turkey, strained 48 g 0.9 g 7.6 g 2.3 g 102.000 mg
Cereals ready-to-eat, KELLOGG, Berry RICE KRISPIES 382 g 1 g 88 g 5.5 g 101.000 mg
Onions, frozen, whole, cooked, boiled, drained, without salt 28 g 0.1 g 6.7 g 0.7 g 101.000 mg
Nuts, coconut cream, canned, sweetened 357 g 16.3 g 53.2 g 1.2 g 101.000 mg
Babyfood, juice, mixed fruit 47 g 0.1 g 11.6 g 0.1 g 101.000 mg
Babyfood, juice, apple and plum 49 g - 12.3 g 0.1 g 101.000 mg
Onions, frozen, whole, cooked, boiled, drained, with salt 26 g 0.1 g 6.1 g 0.7 g 101.000 mg
Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk 60 g 3.0 g 5.6 g 2.8 g 101.000 mg
Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame) 275 g 1.6 g 53.4 g 10.5 g 101.000 mg
Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) 275 g 1.6 g 53.4 g 10.5 g 101.000 mg
Corned beef loaf, jellied 153 g 6.1 g - 22.9 g 101.000 mg
Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) 275 g 1.6 g 53.4 g 10.5 g 101.000 mg
Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt 19 g 0.1 g 3.6 g 2.0 g 101.000 mg
Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt 21 g 0.1 g 4.2 g 2.0 g 101.000 mg
Wild rice, cooked 101 g 0.3 g 21.3 g 4.0 g 101.000 mg
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