It takes 3500 calories to make a pound of fat!


Potassium, K

Entries containing "Potassium, K", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Potassium, K
Veal, composite of trimmed retail cuts, separable fat, raw 638 g 67.8 g - 6.0 g 107.000 mg
Apples, raw, with skin 52 g 0.2 g 13.8 g 0.3 g 107.000 mg
Tomatoes, red, ripe, canned, with green chilies 15 g 0.1 g 3.6 g 0.7 g 107.000 mg
Wheat flour, white, all-purpose, enriched, unbleached 364 g 1.0 g 76.3 g 10.3 g 107.000 mg
Cookies, vanilla wafers, higher fat 473 g 19.4 g 71.1 g 4.3 g 107.000 mg
Soup, escarole, canned, ready-to-serve 11 g 0.7 g 0.7 g 0.6 g 107.000 mg
Wheat flour, white, all-purpose, unenriched 364 g 1.0 g 76.3 g 10.3 g 107.000 mg
Turkey, young hen, skin only, raw 417 g 40.6 g - 11.8 g 107.000 mg
Salad dressing, french dressing, reduced fat 232 g 13.5 g 29.3 g 0.6 g 107.000 mg
Pie, egg custard, commercially prepared 210 g 11.6 g 20.8 g 5.5 g 106.000 mg
Pumpkin, flowers, cooked, boiled, drained, with salt 15 g 0.1 g 3.2 g 1.1 g 106.000 mg
Gravy, mushroom, canned 50 g 2.7 g 5.5 g 1.3 g 106.000 mg
Doughnuts, cake-type, chocolate, sugared or glazed 417 g 19.9 g 57.4 g 4.5 g 106.000 mg
Cheese, mozzarella, nonfat 149 g - 3.5 g 31.7 g 106.000 mg
Chicken spread 158 g 17.6 g 4.1 g 18.0 g 106.000 mg
Crackers, cheese, low sodium 503 g 25.3 g 58.2 g 10.1 g 106.000 mg
Pumpkin flowers, cooked, boiled, drained, without salt 15 g 0.1 g 3.3 g 1.1 g 106.000 mg
Babyfood, meat, chicken sticks, junior 188 g 14.4 g 1.5 g 14.6 g 106.000 mg
Cake, shortcake, biscuit-type, prepared from recipe 346 g 14.2 g 48.5 g 6.1 g 106.000 mg
Cake, pound, commercially prepared, other than all butter, unenriched 389 g 17.9 g 52.5 g 5.2 g 106.000 mg