Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Potassium, K
|
|
Soup, chicken mushroom, canned, condensed
|
109
|
g
|
7.3
|
g
|
7.6
|
g
|
3.5
|
g
|
126.000
|
mg
|
|
Egg, whole, cooked, hard-boiled
|
155
|
g
|
10.6
|
g
|
1.1
|
g
|
12.6
|
g
|
126.000
|
mg
|
|
Soup, cream of celery, canned, prepared with equal volume milk
|
66
|
g
|
3.9
|
g
|
5.9
|
g
|
2.3
|
g
|
125.000
|
mg
|
|
Soup, beef broth bouillon and consomme, canned, condensed, commercial
|
13
|
g
|
-
|
|
0.8
|
g
|
2.5
|
g
|
125.000
|
mg
|
|
Babyfood, fruit, apricot with tapioca, junior
|
63
|
g
|
-
|
|
17.3
|
g
|
0.3
|
g
|
125.000
|
mg
|
|
Cheese, parmesan, dry grated, reduced fat
|
265
|
g
|
20
|
g
|
1.4
|
g
|
20
|
g
|
125.000
|
mg
|
|
Pie, peach
|
223
|
g
|
10
|
g
|
32.9
|
g
|
1.9
|
g
|
125.000
|
mg
|
|
Cereals, ROMAN MEAL, plain, cooked with water, with salt
|
61
|
g
|
0.4
|
g
|
13.7
|
g
|
2.7
|
g
|
125.000
|
mg
|
|
Danish pastry, cinnamon, enriched
|
403
|
g
|
22.4
|
g
|
44.6
|
g
|
7
|
g
|
125.000
|
mg
|
|
Soup, black bean, canned, prepared with equal volume water
|
46
|
g
|
0.7
|
g
|
7.7
|
g
|
2.4
|
g
|
125.000
|
mg
|
|
Cereals, ROMAN MEAL, plain, cooked with water, without salt
|
61
|
g
|
0.4
|
g
|
13.7
|
g
|
2.7
|
g
|
125.000
|
mg
|
|
Chayote, fruit, raw
|
19
|
g
|
0.1
|
g
|
4.5
|
g
|
0.8
|
g
|
125.000
|
mg
|
|
Waffles, plain, frozen, ready-to-heat
|
285
|
g
|
9.7
|
g
|
43.0
|
g
|
6.5
|
g
|
125.000
|
mg
|
|
Soup, cream of onion, canned, prepared with equal volume milk
|
75
|
g
|
3.8
|
g
|
7.4
|
g
|
2.7
|
g
|
125.000
|
mg
|
|
Cereals ready-to-eat, KRAFT, POST GOLDEN CRISP Cereal
|
398
|
g
|
1.4
|
g
|
90.9
|
g
|
5.5
|
g
|
125.000
|
mg
|
|
Lamb, New Zealand, imported, frozen, foreshank, separable lean only, cooked, braised
|
186
|
g
|
6.0
|
g
|
-
|
|
30.8
|
g
|
125.000
|
mg
|
|
Cereals ready-to-eat, wheat, puffed, presweetened, single brand
|
398
|
g
|
1.4
|
g
|
90.9
|
g
|
5.5
|
g
|
125.000
|
mg
|
|
McDONALD'S, Hotcakes (with 2 pats margarine & syrup)
|
272
|
g
|
8.1
|
g
|
46.1
|
g
|
4.1
|
g
|
125.000
|
mg
|
|
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, S'mores
|
392
|
g
|
10.5
|
g
|
69.6
|
g
|
6.2
|
g
|
125.000
|
mg
|
|
ARCHWAY Home Style Cookies, Iced Molasses
|
420
|
g
|
14.4
|
g
|
69.1
|
g
|
3.5
|
g
|
125.000
|
mg
|