The average person ingests about a ton of food and drink each year.

Potassium, K

Entries containing "Potassium, K", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Potassium, K
Chicken, broilers or fryers, skin only, cooked, fried, flour 502 g 42.6 g 9.3 g 19.1 g 125.000 mg
Cheese, ricotta, part skim milk 138 g 7.9 g 5.1 g 11.4 g 125.000 mg
Pineapple, raw, traditional varieties 45 g 0.1 g 11.8 g 0.6 g 125.000 mg
Pork, fresh, separable fat, raw 665 g 71.0 g - 5.8 g 125.000 mg
Child formula, ROSS, PEDIASURE, ready-to-feed 99 g 4.8 g 11.2 g 2.9 g 125.000 mg
Cheese, parmesan, grated 431 g 28.6 g 4.1 g 38.5 g 125.000 mg
Danish pastry, cinnamon, unenriched 403 g 22.4 g 44.6 g 7 g 125.000 mg
Candies, MASTERFOODS USA, MILKY WAY Bar 452 g 17.2 g 70.5 g 4.0 g 124.000 mg
Bread, reduced-calorie, oatmeal 210 g 3.5 g 43.3 g 7.6 g 124.000 mg
Pancakes plain, frozen, ready-to-heat (includes buttermilk) 225 g 5.2 g 39.3 g 5.3 g 124.000 mg
Soup, pepperpot, canned, condensed 84 g 3.8 g 7.7 g 5.2 g 124.000 mg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice 381 g 1.1 g 86.4 g 6.3 g 124.000 mg
Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water 49 g 0.1 g 12.2 g 0.0 g 124.000 mg
Lemon juice, raw 25 g - 8.6 g 0.4 g 124.000 mg
USDA Commodity,Bakery, Flour Mix 400 g 12.9 g 62.5 g 8.5 g 124.000 mg
Cherries, sour, red, frozen, unsweetened 46 g 0.4 g 11.0 g 0.9 g 124.000 mg
Croutons, plain 407 g 6.6 g 73.5 g 11.9 g 124.000 mg
Bread sticks, plain 412 g 9.5 g 68.4 g 12 g 124.000 mg
Wheat flour, white, all-purpose, self-rising, enriched 354 g 1.0 g 74.2 g 9.9 g 124.000 mg
Lamb, New Zealand, imported, frozen, rib, separable lean and fat, cooked, roasted 340 g 28.8 g - 19.0 g 124.000 mg
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