Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Potassium, K

Entries containing "Potassium, K", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Potassium, K
Cherries, sweet, canned, water pack, solids and liquids 46 g 0.1 g 11.8 g 0.8 g 131.000 mg
Cherries, sweet, canned, juice pack, solids and liquids 54 g 0.0 g 13.8 g 0.9 g 131.000 mg
Fruit, mixed, (peach and cherry-sweet and -sour and raspberry and grape and boysenberry), frozen, sweetened 98 g 0.2 g 24.2 g 1.4 g 131.000 mg
Babyfood, juice, pear 47 g - 11.9 g - 130.000 mg
Soup, minestrone, canned, prepared with equal volume water 34 g 1.0 g 4.7 g 1.8 g 130.000 mg
Cereals, CREAM OF WHEAT, quick, dry 361 g 1.3 g 75 g 10.2 g 130.000 mg
Soup, scotch broth, canned, condensed 66 g 2.1 g 7.7 g 4.1 g 130.000 mg
Cream, fluid, half and half 130 g 11.5 g 4.3 g 3.0 g 130.000 mg
New Zealand spinach, raw 14 g 0.2 g 2.5 g 1.5 g 130.000 mg
Puddings, rice, dry mix, prepared with 2% milk 111 g 1.6 g 20.8 g 3.3 g 130.000 mg
Pineapple juice, canned, unsweetened, with added ascorbic acid 53 g 0.1 g 12.9 g 0.4 g 130.000 mg
Puddings, lemon, dry mix, instant, prepared with 2% milk 107 g 1.7 g 20.2 g 2.8 g 130.000 mg
Soup, cream of potato, canned, prepared with equal volume milk 60 g 2.6 g 6.9 g 2.3 g 130.000 mg
Peaches, frozen, sliced, sweetened 94 g 0.1 g 24.0 g 0.6 g 130.000 mg
Babyfood, fruit, pears, strained 42 g 0.2 g 10.8 g 0.3 g 130.000 mg
Cereals ready-to-eat, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry 377 g 0.8 g 84.5 g 8 g 130.000 mg
OSCAR MAYER, Wieners (beef franks) 327 g 30.3 g 2.4 g 11.4 g 130.000 mg
Pineapple juice, canned, unsweetened, without added ascorbic acid 53 g 0.1 g 12.9 g 0.4 g 130.000 mg
Plains Pricklypear, raw (Northern Plains Indians) 42 g 0.1 g 10.2 g 0.1 g 130.000 mg
Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 359 g 7.2 g 72.2 g 1.4 g 130.000 mg
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