Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Potassium, K

Entries containing "Potassium, K", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Potassium, K
Salad dressing, KRAFT LIGHT DONE RIGHT! Ranch Dressing 256 g 22.8 g 10.5 g 1.2 g 134.000 mg
Candies, fudge, chocolate, prepared-from-recipe 411 g 10.4 g 76.4 g 2.4 g 134.000 mg
Peppers, sweet, green, sauteed 127 g 11.9 g 4.2 g 0.8 g 134.000 mg
Cereals ready-to-eat, KELLOGG, Toasted Honey Crunch 388 g 2.2 g 86 g 6 g 134.000 mg
Egg, whole, cooked, poached 142 g 9.9 g 0.8 g 12.5 g 133.000 mg
Onions, yellow, sauteed 132 g 10.8 g 7.9 g 1.0 g 133.000 mg
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, raw 272 g 22.2 g - 16.7 g 133.000 mg
Puddings, coconut cream, dry mix, regular 434 g 11.4 g 81.8 g 1 g 133.000 mg
Cereals ready-to-eat, GENERAL MILLS, COOKIE CRISP 400 g 5 g 86.7 g 3.3 g 133.000 mg
Squash, winter, butternut, frozen, cooked, boiled, with salt 39 g 0.1 g 10.0 g 1.2 g 133.000 mg
Tangerines, (mandarin oranges), canned, juice pack 37 g 0.0 g 9.6 g 0.6 g 133.000 mg
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free 107 g 2.7 g 20 g 1.4 g 133.000 mg
Pie, pecan, prepared from recipe 412 g 22.2 g 52.2 g 4.9 g 133.000 mg
Squash, winter, butternut, frozen, cooked, boiled, without salt 39 g 0.1 g 10.1 g 1.2 g 133.000 mg
Babyfood, dinner, pasta with vegetables 60 g 2.1 g 8.4 g 1.7 g 133.000 mg
Puddings, tapioca, dry mix, prepared with 2% milk 105 g 1.7 g 19.6 g 2.9 g 133.000 mg
Carambola, (starfruit), raw 31 g 0.3 g 6.7 g 1.0 g 133.000 mg
Cereals ready-to-eat, GENERAL MILLS, KABOOM 400 g 3.3 g 87.3 g 3.3 g 133.000 mg
Sugars, brown 380 g - 98.1 g 0.1 g 133.000 mg
Cereals ready-to-eat, GENERAL MILLS, BERRY BERRY KIX 400 g 5 g 86.7 g 3.3 g 133.000 mg
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