Forks weren't widely used in the United States until the 1800s

Potassium, K

Entries containing "Potassium, K", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Potassium, K
ARCHWAY Home Style Cookies, Apricot Filled 400 g 13.2 g 65.9 g 4.5 g 135.000 mg
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Brown sugar cinnamon 438 g 18.4 g 64.4 g 5.4 g 135.000 mg
Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, Dry 364 g 4.7 g 75.2 g 8.9 g 135.000 mg
Grapefruit, raw, pink and red, all areas 42 g 0.1 g 10.7 g 0.8 g 135.000 mg
Babyfood, meat, turkey, strained 111 g 6.2 g 1.4 g 11.5 g 135.000 mg
Beef, variety meats and by-products, kidneys, cooked, simmered 158 g 4.7 g - 27.3 g 135.000 mg
Cookies, chocolate chip, commercially prepared, reg, higher fat, unenriched 481 g 22.6 g 66.8 g 5.4 g 135.000 mg
Blackberry juice, canned 38 g 0.6 g 7.8 g 0.3 g 135.000 mg
Babyfood, vegetable and brown rice, strained 69 g 1.5 g 12.1 g 1.9 g 135.000 mg
Bologna, turkey 209 g 16.1 g 4.7 g 11.4 g 135.000 mg
Babyfood, meat, turkey, junior 111 g 6.2 g 1.4 g 11.5 g 135.000 mg
Corn, sweet, yellow, canned, whole kernel, drained solids 81 g 0.9 g 18.8 g 2.6 g 135.000 mg
Okra, cooked, boiled, drained, without salt 22 g 0.2 g 4.5 g 1.9 g 135.000 mg
Turnips, cooked, boiled, drained, with salt 22 g 0.1 g 5.1 g 0.7 g 135.000 mg
Cookies, oatmeal, commercially prepared, soft-type 409 g 14.7 g 65.7 g 6.1 g 135.000 mg
Snacks, corn-based, extruded, chips, plain 518 g 28.4 g 63.0 g 6.0 g 135.000 mg
Cookies, graham crackers, plain or honey (includes cinnamon) 423 g 10.1 g 76.8 g 6.9 g 135.000 mg
Yambean (jicama), cooked, boiled, drained, with salt 36 g 0.1 g 8.2 g 0.7 g 135.000 mg
Cake, angelfood, dry mix, prepared 257 g 0.3 g 58.7 g 6.1 g 135.000 mg
Cereals, CREAM OF WHEAT, mix'n eat, plain, dry 361 g 1.2 g 75.6 g 9.7 g 135.000 mg
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