Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Potassium, K
|
|
Cereals ready-to-eat, QUAKER, Christmas Crunch
|
401
|
g
|
5.5
|
g
|
85.3
|
g
|
4.4
|
g
|
188.000
|
mg
|
|
Candies, ROLO Caramels in Milk Chocolate
|
474
|
g
|
20.9
|
g
|
68.0
|
g
|
5.1
|
g
|
188.000
|
mg
|
|
KELLOGG, KELLOG'S NUTRI-GRAIN CEREAL BARS, Mixed Berry
|
370
|
g
|
7.6
|
g
|
72.8
|
g
|
4.3
|
g
|
188.000
|
mg
|
|
Tomatoes, red, ripe, canned, packed in tomato juice
|
17
|
g
|
0.1
|
g
|
4
|
g
|
0.8
|
g
|
188.000
|
mg
|
|
McDONALD'S, Sausage McMUFFIN
|
333
|
g
|
21.1
|
g
|
24.5
|
g
|
12.7
|
g
|
188.000
|
mg
|
|
Salami, cooked, beef
|
261
|
g
|
22.2
|
g
|
1.9
|
g
|
12.6
|
g
|
188.000
|
mg
|
|
Cheese, edam
|
357
|
g
|
27.8
|
g
|
1.4
|
g
|
25.0
|
g
|
188.000
|
mg
|
|
Rice, white, long-grain, parboiled, enriched, dry
|
374
|
g
|
1.0
|
g
|
80.4
|
g
|
8.1
|
g
|
187.000
|
mg
|
|
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP
|
405
|
g
|
6.1
|
g
|
85.0
|
g
|
4.5
|
g
|
187.000
|
mg
|
|
Peppers, hot chili, red, canned, excluding seeds, solids and liquids
|
21
|
g
|
0.1
|
g
|
5.1
|
g
|
0.9
|
g
|
187.000
|
mg
|
|
Babyfood, meat, beef, junior
|
81
|
g
|
2.5
|
g
|
2.4
|
g
|
12.0
|
g
|
187.000
|
mg
|
|
WENDY'S, CLASSIC SINGLE Hamburger, with cheese
|
221
|
g
|
11.6
|
g
|
14.2
|
g
|
14.9
|
g
|
187.000
|
mg
|
|
Adobo fresco
|
271
|
g
|
20.9
|
g
|
18.6
|
g
|
2
|
g
|
187.000
|
mg
|
|
Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup
|
143
|
g
|
1.0
|
g
|
34.6
|
g
|
1.4
|
g
|
187.000
|
mg
|
|
Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids
|
21
|
g
|
0.1
|
g
|
5.1
|
g
|
0.9
|
g
|
187.000
|
mg
|
|
Cheese, camembert
|
300
|
g
|
24.3
|
g
|
0.5
|
g
|
19.8
|
g
|
187.000
|
mg
|
|
Chicken, broilers or fryers, breast, meat only, cooked, stewed
|
151
|
g
|
3.0
|
g
|
-
|
|
29.0
|
g
|
187.000
|
mg
|
|
Candies, halavah, plain
|
469
|
g
|
21.5
|
g
|
60.5
|
g
|
12.5
|
g
|
187.000
|
mg
|
|
Cookies, chocolate sandwich, with creme filling, regular
|
466
|
g
|
19.1
|
g
|
71.6
|
g
|
5.3
|
g
|
187.000
|
mg
|
|
Beans, kidney, mature seeds, sprouted, raw
|
29
|
g
|
0.5
|
g
|
4.1
|
g
|
4.2
|
g
|
187.000
|
mg
|