Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Potassium, K
|
|
STOUFFER'S HOMESTYLE Salisbury Steak in Gravy & Macaroni and Cheese, frozen entree
|
102
|
g
|
5.2
|
g
|
7.5
|
g
|
6.4
|
g
|
190.000
|
mg
|
|
Onion rings, breaded, par fried, frozen, unprepared
|
258
|
g
|
14.1
|
g
|
30.5
|
g
|
3.2
|
g
|
190.000
|
mg
|
|
Fast foods, cheeseburger, regular, double patty and bun, plain
|
305
|
g
|
13.9
|
g
|
29.9
|
g
|
15.1
|
g
|
190.000
|
mg
|
|
Fish, whitefish, eggs (Alaska Native)
|
104
|
g
|
2.9
|
g
|
4.9
|
g
|
14.7
|
g
|
190.000
|
mg
|
|
Fast foods, cheeseburger; single, regular patty; plain
|
303
|
g
|
13.9
|
g
|
29.9
|
g
|
15.1
|
g
|
190.000
|
mg
|
|
Orange juice, chilled, includes from concentrate
|
44
|
g
|
0.1
|
g
|
10.2
|
g
|
0.8
|
g
|
190.000
|
mg
|
|
Orange juice, chilled, includes from concentrate, fortified with calcium and vitamin D
|
44
|
g
|
0.3
|
g
|
10.1
|
g
|
0.8
|
g
|
190.000
|
mg
|
|
Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water
|
45
|
g
|
0.1
|
g
|
10.8
|
g
|
0.7
|
g
|
190.000
|
mg
|
|
Orange juice, California, chilled, includes from concentrate
|
44
|
g
|
0.3
|
g
|
10.1
|
g
|
0.8
|
g
|
190.000
|
mg
|
|
Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw
|
372
|
g
|
34.4
|
g
|
-
|
|
14.5
|
g
|
190.000
|
mg
|
|
Chicken, broilers or fryers, leg, meat only, cooked, stewed
|
185
|
g
|
8.1
|
g
|
-
|
|
26.3
|
g
|
190.000
|
mg
|
|
Chicken, wing, frozen, glazed, barbecue flavored
|
211
|
g
|
12.7
|
g
|
3.3
|
g
|
19.7
|
g
|
190.000
|
mg
|
|
Orange-flavor drink, breakfast type, powder
|
386
|
g
|
-
|
|
98.9
|
g
|
-
|
|
190.000
|
mg
|
|
Peaches, raw
|
39
|
g
|
0.3
|
g
|
9.5
|
g
|
0.9
|
g
|
190.000
|
mg
|
|
ARCHWAY Home Style Cookies, Fruit & Honey Bar
|
408
|
g
|
12.5
|
g
|
69.4
|
g
|
4.4
|
g
|
190.000
|
mg
|
|
Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter
|
291
|
g
|
17.5
|
g
|
9.0
|
g
|
22.8
|
g
|
190.000
|
mg
|
|
STOUFFER'S LEAN CUISINE Spaghetti with Meatballs and Sauce, frozen entree
|
93
|
g
|
1.9
|
g
|
12.3
|
g
|
6.7
|
g
|
190.000
|
mg
|
|
Babyfood, cereal, rice, prepared with whole milk
|
115
|
g
|
3.6
|
g
|
16.7
|
g
|
3.9
|
g
|
190.000
|
mg
|
|
USDA Commodity Chicken, canned, meat only, drained
|
162
|
g
|
5.7
|
g
|
-
|
|
27.5
|
g
|
189.000
|
mg
|
|
Cereals ready-to-eat, QUAKER, QUAKER FRUITANGY OH!S
|
392
|
g
|
3.5
|
g
|
87.2
|
g
|
4.9
|
g
|
189.000
|
mg
|