Forks weren't widely used in the United States until the 1800s

Potassium, K

Entries containing "Potassium, K", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Potassium, K
WENDY'S, CLASSIC DOUBLE, with cheese 241 g 14.2 g 11.7 g 16.5 g 214.000 mg
Squash, winter, hubbard, cooked, boiled, mashed, with salt 30 g 0.4 g 6.5 g 1.5 g 214.000 mg
Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw 310 g 26.6 g - 16.3 g 214.000 mg
Veal, variety meats and by-products, brain, cooked, braised 136 g 9.6 g - 11.5 g 214.000 mg
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 218 g 11.6 g - 26.4 g 214.000 mg
Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/8" fat, choice, raw 201 g 13.4 g - 18.9 g 214.000 mg
Candies, caramels 382 g 8.1 g 77 g 4.6 g 214.000 mg
Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, raw 201 g 13.4 g - 18.9 g 214.000 mg
Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated 179 g 12.1 g 1.4 g 16.1 g 213.000 mg
Chicken, capons, meat and skin and giblets and neck, raw 232 g 16.9 g 0.1 g 18.5 g 213.000 mg
WORTHINGTON FOODS, MORNINGSTAR FARMS "Burger" Crumbles 150 g 4.3 g 8.5 g 19.3 g 213.000 mg
Chicken, broilers or fryers, neck, meat only, cooked, fried 229 g 11.9 g 1.8 g 26.9 g 213.000 mg
Tofu, okara 77 g 1.7 g 12.5 g 3.2 g 213.000 mg
Egg substitute, frozen 160 g 11.1 g 3.2 g 11.3 g 213.000 mg
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated 162 g 10.8 g 0.6 g 15.7 g 213.000 mg
WORTHINGTON FOODS, MORNINGSTAR FARMS GARDEN VEGE PATTIES, frozen 165 g 4.0 g 14.3 g 17.8 g 212.000 mg
Cereals ready-to-eat, KELLOGG, EGGO Crunch Cereal, maple flavored 376 g 4.4 g 83 g 6.6 g 212.000 mg
Soy sauce made from soy (tamari) 60 g 0.1 g 5.6 g 10.5 g 212.000 mg
Fast foods, cheeseburger; single, large patty; with condiments, vegetables and ham 286 g 19.0 g 13.0 g 15.6 g 212.000 mg
Squash, winter, butternut, frozen, unprepared 57 g 0.1 g 14.4 g 1.8 g 212.000 mg
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