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Potassium, K

Entries containing "Potassium, K", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Potassium, K
Beef, round, bottom round, separable lean only,trimmed to 1/8" fat, all grades, cooked 163 g 5.7 g - 28 g 230.000 mg
Fast foods, cheeseburger; triple, regular patty; plain 310 g 19.2 g 16.2 g 18.2 g 230.000 mg
Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour 285 g 16.9 g 4.1 g 27.2 g 230.000 mg
Pumpkin, cooked, boiled, drained, without salt 20 g 0.1 g 4.9 g 0.7 g 230.000 mg
Sweet potato, cooked, boiled, without skin 76 g 0.1 g 17.7 g 1.4 g 230.000 mg
Spinach, canned, no salt added, solids and liquids 19 g 0.4 g 2.9 g 2.1 g 230.000 mg
Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw 267 g 21.6 g - 16.9 g 230.000 mg
Bread, Multi-Grain (includes whole-grain) 265 g 4.2 g 43.3 g 13.4 g 230.000 mg
Spinach, canned, regular pack, solids and liquids 19 g 0.4 g 2.9 g 2.1 g 230.000 mg
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, raw 264 g 21.5 g - 16.6 g 230.000 mg
Goose, liver, raw 133 g 4.3 g 6.3 g 16.4 g 230.000 mg
Turtle, green, raw 89 g 0.5 g - 19.8 g 230.000 mg
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 359 g 27.3 g - 26.4 g 230.000 mg
Pork and turkey sausage, pre-cooked 342 g 30.6 g 3.6 g 12.1 g 230.000 mg
Sweet potato, cooked, boiled, without skin, with salt 76 g 0.1 g 17.7 g 1.4 g 230.000 mg
Beef, round, tip round, separable lean only, trimmed to 0" fat, select, cooked, roasted 149 g 4.4 g - 27.4 g 230.000 mg
Soup, tomato, canned, condensed 60 g 0.6 g 13.4 g 1.6 g 229.000 mg
Potatoes, canned, drained solids, no salt added 62 g 0.2 g 13.6 g 1.4 g 229.000 mg
HORMEL SPAM, Luncheon Meat, pork with ham, minced, canned 310 g 27.2 g 3.0 g 13.2 g 229.000 mg
Pork, fresh, variety meats and by-products, kidneys, raw 100 g 3.3 g - 16.5 g 229.000 mg
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