One plain milk chocolate candy bar has more protein than a banana


Potassium, K

Entries containing "Potassium, K", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Potassium, K
Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, prime, raw 284 g 23.1 g - 17.9 g 298.000 mg
Pork, fresh, variety meats and by-products, mechanically separated, raw 304 g 26.5 g - 15.0 g 298.000 mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 304 g 22.1 g - 24.5 g 298.000 mg
Turkey roast, boneless, frozen, seasoned, light and dark meat, roasted 155 g 5.8 g 3.1 g 21.3 g 298.000 mg
Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans 422 g 10.5 g 76.9 g 8.3 g 298.000 mg
Potatoes, mashed, home-prepared, whole milk added 83 g 0.6 g 17.5 g 1.9 g 298.000 mg
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled 367 g 30.8 g - 21.0 g 298.000 mg
Corn flour, masa, enriched, white 365 g 3.8 g 76.3 g 9.3 g 298.000 mg
Turkey, all classes, meat only, cooked, roasted 170 g 5.0 g - 29.3 g 298.000 mg
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted 281 g 19.4 g - 24.9 g 297.000 mg
KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product 215 g 9.5 g 16.2 g 16.3 g 297.000 mg
Crackers, wheat, sandwich, with peanut butter filling 495 g 26.7 g 53.8 g 13.5 g 297.000 mg
Crackers, whole-wheat 444 g 17.2 g 68.6 g 8.8 g 297.000 mg
Olive loaf, pork 235 g 16.5 g 9.2 g 11.8 g 297.000 mg
Beef, cured, corned beef, brisket, raw 198 g 14.9 g 0.1 g 14.7 g 297.000 mg
Crackers, whole-wheat, low salt 443 g 17.2 g 68.6 g 8.8 g 297.000 mg
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 370 g 31.2 g - 20.9 g 297.000 mg
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, all grades, raw 251 g 19.2 g - 18.2 g 297.000 mg
Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised 247 g 14.3 g - 27.7 g 297.000 mg
Candies, truffles, prepared-from-recipe 510 g 33.8 g 44.9 g 6.2 g 297.000 mg