Forks weren't widely used in the United States until the 1800s

Potassium, K

Entries containing "Potassium, K", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Potassium, K
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 276 g 19.3 g - 24.0 g 299.000 mg
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 216 g 11.7 g - 25.7 g 299.000 mg
Turkey ham, sliced, extra lean, prepackaged or deli-sliced 124 g 3.8 g 2.9 g 19.6 g 299.000 mg
Fast foods, enchilada, with cheese and beef 168 g 9.2 g 15.9 g 6.2 g 299.000 mg
Beans, snap, yellow, cooked, boiled, drained, without salt 35 g 0.3 g 7.9 g 1.9 g 299.000 mg
Beans, snap, yellow, cooked, boiled, drained, with salt 35 g 0.3 g 7.9 g 1.9 g 299.000 mg
Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated 130 g 3.3 g - 25.1 g 299.000 mg
Snacks, rice cakes, brown rice, buckwheat 380 g 3.5 g 80.1 g 9 g 299.000 mg
Turkey, young hen, meat only, cooked, roasted 175 g 5.5 g - 29.3 g 299.000 mg
Fish, catfish, channel, farmed, raw 135 g 7.6 g - 15.6 g 299.000 mg
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 333 g 25.8 g - 23.4 g 299.000 mg
Snacks, rice cakes, brown rice, buckwheat, unsalted 380 g 3.5 g 80.1 g 9 g 299.000 mg
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw 247 g 18.5 g - 18.8 g 299.000 mg
Turkey, young hen, light meat, meat only, raw 116 g 1.7 g - 23.6 g 299.000 mg
Turkey, light or dark meat, smoked, cooked, skin and bone removed 170 g 5 g - 29.3 g 298.000 mg
Corn flour, masa, enriched, yellow 365 g 3.8 g 76.3 g 9.3 g 298.000 mg
Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, raw 164 g 9.1 g - 19.1 g 298.000 mg
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled 367 g 30.8 g - 21.0 g 298.000 mg
Turkey roast, boneless, frozen, seasoned, light and dark meat, roasted 155 g 5.8 g 3.1 g 21.3 g 298.000 mg
Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, prime, raw 284 g 23.1 g - 17.9 g 298.000 mg
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