Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Pantothenic acid

Entries containing "Pantothenic acid", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Pantothenic acid
Soup, clam chowder, manhattan, canned, condensed 61 g 1.8 g 9.7 g 1.7 g 0.150 mg
Soup, tomato beef with noodle, canned, condensed 112 g 3.4 g 16.9 g 3.6 g 0.150 mg
Beets, canned, regular pack, solids and liquids 30 g 0.1 g 7.1 g 0.7 g 0.150 mg
Raspberries, frozen, red, sweetened 103 g 0.2 g 26.2 g 0.7 g 0.150 mg
Puddings, chocolate, ready-to-eat, fat free 93 g 0.3 g 20.9 g 1.9 g 0.148 mg
Babyfood, fruit, bananas and pineapple with tapioca, junior 68 g 0.1 g 18.4 g 0.2 g 0.148 mg
Tomatoes, red, ripe, canned, with green chilies 15 g 0.1 g 3.6 g 0.7 g 0.148 mg
Candies, confectioner's coating, butterscotch 539 g 29.1 g 67.1 g 2.2 g 0.148 mg
Babyfood, juice, orange and banana 50 g 0.1 g 11.9 g 0.7 g 0.148 mg
Soybeans, green, raw 147 g 6.8 g 11.1 g 13.0 g 0.147 mg
Cabbage, red, raw 31 g 0.2 g 7.4 g 1.4 g 0.147 mg
Cereals, QUAKER, Instant Oatmeal, EXPRESS Cinnamon Roll, prepared with boiling water 121 g 1.6 g 23.9 g 2.8 g 0.147 mg
Cereals ready-to-eat, KELLOGG'S, DISNEY MUD & BUGS 385 g 3 g 86.6 g 4.6 g 0.145 mg
Beets, cooked, boiled, drained 44 g 0.2 g 10.0 g 1.7 g 0.145 mg
Chicory, witloof, raw 17 g 0.1 g 4 g 0.9 g 0.145 mg
Spinach, cooked, boiled, drained, without salt 23 g 0.3 g 3.8 g 3.0 g 0.145 mg
Beets, cooked, boiled. drained, with salt 44 g 0.2 g 10.0 g 1.7 g 0.145 mg
Spinach, cooked, boiled, drained, with salt 23 g 0.3 g 3.8 g 3.0 g 0.145 mg
Babyfood, fruit, bananas with apples and pears, strained 84 g 0.2 g 19.7 g 0.9 g 0.145 mg
Barley flour or meal 345 g 1.6 g 74.5 g 10.5 g 0.145 mg