Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Niacin

Entries containing "Niacin", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Niacin
Eggnog-flavor mix, powder, prepared with whole milk 95 g 3.0 g 14.2 g 2.9 g 0.112 mg
Frostings, chocolate, creamy, dry mix, prepared with margarine 404 g 12.9 g 71.0 g 1.1 g 0.112 mg
Salad dressing, french dressing, fat-free 132 g 0.3 g 32.1 g 0.2 g 0.112 mg
Ice creams, chocolate, light, no sugar added 152 g 5.7 g 25.4 g 3.5 g 0.111 mg
Frozen novelties, No Sugar Added, FUDGESICLE pops 105 g 1.0 g 22.3 g 3.6 g 0.111 mg
Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 359 g 7.2 g 72.2 g 1.4 g 0.111 mg
Dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice 29 g 0.2 g 4.5 g 2.2 g 0.110 mg
Babyfood, juice, apple - cherry 47 g 0.1 g 11.2 g 0.2 g 0.110 mg
Corn beverage 40 g 0.2 g 8.7 g 0.8 g 0.110 mg
Sugars, brown 380 g - 98.1 g 0.1 g 0.110 mg
MOR-NU, Tofu, silken, lite firm 37 g 0.8 g 1.1 g 6.3 g 0.110 mg
Egg substitute, liquid 84 g 3.3 g 0.6 g 12 g 0.110 mg
McDONALD'S, Vanilla TRIPLE THICK Shake 156 g 4.4 g 26.6 g 3.5 g 0.110 mg
MORI-NU, Tofu, silken, lite extra firm 38 g 0.7 g 1 g 7 g 0.110 mg
Turkey breast meat 104 g 1.7 g 4.2 g 17.1 g 0.110 mg
Babyfood, juice, apple and grape 46 g 0.2 g 11.3 g 0.1 g 0.109 mg
Babyfood, fruit, papaya and applesauce with tapioca, strained 70 g 0.1 g 18.9 g 0.2 g 0.108 mg
Rennin, chocolate, dry mix, prepared with 2% milk 85 g 2.1 g 13.5 g 3.2 g 0.108 mg
Puddings, chocolate, dry mix, instant, prepared with 2% milk 105 g 1.9 g 18.9 g 3.2 g 0.108 mg
Alcoholic beverage, wine, table, white 82 g - 2.6 g 0.1 g 0.108 mg
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